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Health topics
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… a thin layer of petroleum jelly, or zinc based cream Avoid using airtight plastic pants over the diaper Try switching to cloth diapers if you are using disposables and find the rash is getting worse. If you …
HealthLinkBC files
… even from limited UV exposure. Avoid tanning beds Avoid using tanning beds. The World Health Organization has found … Columbia, children under the age of 18 are banned from using tanning beds. For more information, visit Tanning … occurs. The Canadian Dermatology Association recommends using sunscreen with a minimum SPF of 30, which blocks 97 …
Healthy eating
… meals and snacks. You can try the one provided. Or, try using an erasable board in your kitchen or pantry, an Excel …
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… your child to do many different sports instead of focusing on one sport. Make sure that your child is using the right technique and equipment. Teach your child to … your child to do many different sports instead of focusing on one sport. Make sure that your child is using the …
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Health topics
… your knee. Slowly lower your foot to the floor. Repeat, using the other leg. Knee bends . Hold onto the back of your … your chair, with the chair against a wall. Stand up without using your hands. If this is too hard, start by using a pillow on the chair until you get stronger. …
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