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Health topics
… a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, physical fitness and cognitive function and reduces symptoms …
Health topics
… and resources available to help with getting and staying physically active. These include ones to prepare for becoming more physically active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe for almost everyone, but some people should …
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… are less active and more sedentary following a stroke. Physical activity is an important part of a lifestyle modification … and systematic reviews consistently show that regular physical activity and more structured exercise are safe and …
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… Just like deciding on whether you want to become more physically active, how to get started is also up to you! … you have in place that will help you be active. Adding more physical activity Learn about preparing to add more activity into …
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… (sugar) in your blood. Find out how eating well and being physically active can help prevent and manage diabetes. … insulin Understanding the glycemic index (Diabetes Canada) Physical activity and diabetes Being physically active plays an …
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… Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources … diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional resources …
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… and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating … eating guidelines for people with multiple sclerosis MS and physical activity An active lifestyle has many benefits for …
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… and complications during pregnancy . Healthy eating and physical activity Healthy eating and physical activity are part of a healthy pregnancy. By eating …
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… Navigation Services Nursing Services Dietitian Services Physical Activity Services Pharmacy Services Physician Services … patterns Learn more about dietitian services (PDF,384KB) Physical Activity Services Qualified Exercise Professionals …
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… unique challenges when it comes to eating well and being physically active. Learn about cancer prevention, treatment, … when you have cancer (Canadian Cancer Society) Cancer and physical activity There is compelling evidence that regular physical …