5916 results found
Health topics
… Physical activity goal log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a good way … what your current level of activity is. How to use a weekly physical activity log Record your activity goals. Record the …
Health topics
… Overcoming barriers to physical activity Last updated January 7, 2025 A barrier is … barriers that can get in the way of getting and staying physically active. Assess your readiness to become or stay active, learn about common barriers to physical activity and get tips for being active in certain …
Health topics
… Healthy eating and physical activity Last updated June 1, 2021 Overview … habits. Learn more in this section: Choosing foods during pregnancy Eating a balanced diet ensures that you get … minerals and proteins, as these are vital to your fetus’s growth. If you plan to eat a plant-based or vegan diet, …
Health topics
… Health benefits of physical activity Last updated January 7, 2025 Being physically active has many benefits for physical health, mental health and social well-being. People …
Health topics
… Pregnancy: Hair Changes On this page: Overview Related … your hair looks and feels. Hair loss slows down, and hair growth can increase. You may notice that your hair is … Hair that you normally would have shed during the last few months is now ready to die and be replaced. So you lose more …
Health topics
… Multiple Pregnancy: Should I Consider a Multifetal Pregnancy Reduction? Decision Point You may want to have a … so that you can talk to your doctor about them. Multiple Pregnancy: Should I Consider a Multifetal Pregnancy …
Health topics
… Encouraging Language Development in Your Preschooler On this page: Overview … the child knows and cares about. Growth and Development, Ages 2 to 5 Years Preschoolers: … the child knows and cares about. Growth and Development, Ages 2 to 5 Years Preschoolers: …
Health topics
… Exercise During Pregnancy On this page: Overview … posture, relieve back pain and other discomforts related to pregnancy, and prepare you for the challenges of childbirth. … biking, roller-skating, skiing, weight lifting, or other physically strenuous activities). Other women find it …
HealthLinkBC files
… Pregnancy and alcohol use Last updated July 1, 2021 … Document Vietnamese What are the risks of drinking during pregnancy? There are a number of risks for you and your … The effects of FASD include problems with motor skills, physical health, learning, memory, attention, communication …
Health topics
… Asthma During Pregnancy On this page: Overview … Overview Asthma is a fairly common health problem during pregnancy. This includes those who have never had asthma … and brain. Risks to the fetus include: Abnormally slow growth of the fetus. Birth before the 37th week of pregnancy …
