5455 results found
Health topics
… healthy eating and regular exercise. These can be hard changes to make. But you can help yourself succeed just by … Write down any negative or unhelpful thoughts you had during the day. If you think you might not remember them at … doesn't mean I can't do it in the future. I've made other changes in my life." "If I can't lose 5 kilograms this …
Health topics
… active is just that: a decision. And it's not just anybody's decision to make – it's your decision to make . Keep … Whether you personally are ready for change is up to you. Nobody can tell you whether you are ready – you know your body and your life situation best. If you are thinking about …
Health topics
… Then exercise harder over time. To take your heart rate during exercise: You can count the beats in a set period of … shows your pulse rate continuously, so you see how exercise changes your heart rate. Then you can work harder or easier … shows your pulse rate continuously, so you see how exercise changes your heart rate. Then you can work harder or easier …
Medications
… These products bind with doxycycline, preventing your body from fully absorbing the drug. When using to prevent … or doesn't go away nausea/vomiting that doesn't stop vision changes (such as blurred/double vision, decreased vision, … to a bacteria called C. difficile. This condition may occur during treatment or weeks to months after treatment has …
Health topics
… On this page: Overview Overview For the body to function properly, the heart needs to pump blood at … rate is the number of times your heart beats per minute. During exercise, your body may need three or four times your normal cardiac …
Health topics
… try to go again. Avoid caffeine and alcohol. They make your body try to get rid of water and can make you urinate more … prostate. Transurethral incision of the prostate (TUIP). During this procedure, incisions are made in the prostate to … the symptoms. John, age 56 I've adapted pretty well to the changes in my urination. Instead of standing there waiting …
Health topics
… nails at one time or another. Nail-biting occurs most often during puberty . Some young adults, ages 18 to 22 years, … treatment successfully. Nail-biting may occur with other body-focused repetitive behaviours (BFRB) such as … help you stop biting your nails. Some focus on behaviour changes and some focus on physical barriers to nail-biting. …
Health topics
… after jumping: Land with the knees bent. As the knees bend during landing, make sure they travel in a straight path. Do … the heels. Keep your knees and hips aligned and your upper body upright. Don't bend too far forward or backward as you … the heels. Keep your knees and hips aligned and your upper body upright. Don't bend too far forward or backward as you …
Health topics
… the skin, alone or in groups. Most people get a few moles during their first 20 years of life. They are usually brown … Talk to your doctor if a mole bleeds, itches, burns, or changes size or colour. Also let your doctor know if you get … most often appear on the neck, armpits, upper trunk, and body folds. The cause of skin tags isn't known. Skin tags …
Health topics
… The medical assessment of symptoms is based on the body parts you have. If you are transgender or non-binary, choose the sex that matches the body parts (such as ovaries, testes, prostate, breasts, … tetanus primary vaccination series. When to call for help during self-care Call a doctor if any of the following occur …