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Health topics
… Healthy Eating for Canadians On this page: Overview Overview To stay at a healthy weight and prevent disease, Canada's Food Guide … healthy foods regularly, you can start to make healthy eating a pattern. Patterns of healthy eating help keep you …
Health topics
… Lupus: Healthy Eating On this page: Overview Overview … your doctor's or dietitian's guidance. Healthy Eating Lupus (Systemic Lupus Erythematosus) Current …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … accumulating at least 150 minutes of moderate-intensity physical activity over a minimum of 3 days per week. Related …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated March 1, 2020 … Document Punjabi Document Spanish Document Vietnamese Eating well and being active can help you stay healthy and …
Health topics
… Healthy Eating: Eating Less Sodium Actionset Overview Part of healthy eating is eating less sodium, or salt. Does this …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … Follow the recommendations for your age in the Canadian Physical Activity Guidelines. Diverticular disease and fibre …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last updated … first. 7. Focus on an overall healthy lifestyle. Being physically active is safe for most people. Check with your …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated March … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated June … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your …
HealthLinkBC files
… Healthy eating for chronic hepatitis Last updated November 1, 2021 … provider or call 8-1-1 for more information. What about physical activity? Physical activity can improve appetite, decrease …