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Exercise and Physical Activity Ideas

… dancing Jogging on a small trampoline Weight lifting, body building, using a lot of effort Light to moderate workouts … with co-workers during a walk inside or outside the building. Go the extra distance when you can. Get your … dancing Jogging on a small trampoline Weight lifting, body building, using a lot of effort Light to moderate workouts …

Healthy eating guidelines for people with early chronic kidney disease

… enough protein, but not too much. Protein is important for building and repairing body tissues, healing wounds and …

Calcium and your health

… Vietnamese Why do I need calcium? Calcium is one of the building blocks of strong bones and teeth. Getting enough …

Choosing a Vitamin and Mineral Supplement

Kernicterus

Cystic Fibrosis Carrier Screening

Storing and using breastmilk

… Place the date on the freezer bag or container if you're building up a supply. Six to 12 months in a deep freeze at a …

Transjugular Intrahepatic Portosystemic Shunt TIPS

Spondylolysis and Spondylolisthesis

Fit Physical Activity Into the Workplace

… with colleagues during a walk inside or outside the building. Try a "squeeze ball" to flex and tone hands and … with colleagues during a walk inside or outside the building. Try a "squeeze ball" to flex and tone hands and …