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… Quick Tips: Fitting Physical Activity Into Your Day On this page: … with colleagues during a walk. Or use your breaks to take quick 15-minute walks. Go the extra distance. Get your … & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Fitting Physical Activity Into Your Day …
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… Quick Tips: Staying Active When You Travel On this page: Get … TV in the morning or evening. Fitness: Getting and Staying Active Current as of: March 2, … Medicine & Elizabeth T. Russo MD - Internal Medicine … Quick Tips Staying Active When You Travel …
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… Coping With Changing Sleep Patterns as You Get Older On this page: Overview … to your doctor about what you can do to improve your sleep. Tips for better sleep Here are some tips that may help you sleep more soundly. Keep your bedroom …
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… Quick Tips: Safely Giving Over-the-Counter Medicines to Children … Talk to your doctor before you give fever medicine to a baby who is 6 months of age or younger. This is to make sure … your child seems sicker than before. If your child isn't getting better, call your doctor. Talk to your child's …
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… Quick Tips: Helping Your Child Stay Safe and Healthy On this page: … chase or bother pets , especially when they are eating, sleeping, or with their babies. Ask first if it's okay to … Information Dealing With Today's Teen Issues Fitness: Getting and Staying Active Growth and Development, Ages 11 …
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… Quick Tips: What to Do When You Crave Nicotine On this page: Got a … smoking, but they will get better with time. Here are some tips on how to cope: Use nicotine gum, lozenges, or an … & Christine R. Maldonado PhD - Behavioral Health … Quick Tips What to Do When You Crave Nicotine …
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… Baby's Sleep Position and Sudden Infant Death Syndrome On this … syndrome (SIDS)? Doing certain things may help protect a baby from SIDS and/or other deaths related to sleep: footnote 1 Until your baby's first birthday, put your …
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… Quick Tips: Smart Snacking When You Have Diabetes On this page: … & Colleen O'Connor PhD, RD - Registered Dietitian … Quick Tips Smart Snacking When You Have Diabetes …
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… Devices for Snoring Periodic Limb Movement Disorder Quick Tips: Getting Baby to Sleep Radiofrequency Palatoplasty for …
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… on for a long time can affect your health. Learn more about getting enough sleep and how to manage sleep problems. Sleep … Have Chronic Pain Insomnia Insomnia: Improving Your Sleep Quick Tips: Making the Best of Shift Work Shift Work Sleep …
