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HealthLinkBC files
… risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … that contains bacteria (germs); To keep your teeth and gums healthy: Brush your teeth at least twice a day with … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
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… method First Nations Health Authority: Safe and healthy foods for family and community gatherings Summer … children’s injuries from sports and other activities Quick tips: Staying active in hot weather Exercise and air …
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… most people can resume sexual activity when they are healthy and feel ready for it. You could be ready if you can … healthy enough for the level of activity involved in sex. Tips for resuming sex Think about resuming sex slowly over … will be free from interruptions. Wait 1 to 3 hours after eating a full meal so that digestion can take place. Be …
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… in lots of fun physical activity keeps them active and healthy. It’s easy when you help them find activities that … in physical activity Physical activity: variety and fun Tips for encouraging active children Walking How to get … on how much physical activity children need - and why. Tips for encouraging active children Be active yourself and …
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… sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … decrease insulin resistance . Some medicines slow down how quickly the body absorbs carbohydrates. Treatment to manage … Feet Diabetes: Taking Care of Your Teeth and Gums Quick Tips: Smart Snacking When You Have Diabetes Quitting Smoking …
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… critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health … in children: Get children involved Physical activity tips for children Physical activity for youth Quick tips: Getting active as a family Preventing injuries …
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… Birth to 2 Years On this page: Overview Health Tools Healthy Habits for Preventing Infection and Illness Safety … get bacterial and viral infections. Here are some basic tips: Supervise your child both inside and outside the … can affect his or her safety in the home: footnote 1 How quickly and how far can my child move? How far and how high …
HealthLinkBC files
… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
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… a Car After a Stroke Stroke: Getting Dressed Stroke: Memory Tips Stroke Recovery: Coping With Eating Problems Concerns … care of yourself too. If you are a caregiver, you must stay healthy enough to help. You are an important part of their … more Caregiver Tips Caregiving: Overview of Personal Care Quick Tips: Reducing the Stress of Caregiving Preventing …
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… these can be prevented. Before and during pregnancy Staying healthy before and during pregnancy can help lower the risk … brain injury will occur in a developing baby. Here are some tips for healthy habits before and during pregnancy. Eat … are up-to-date. Learn more Immunizations Lead Poisoning Quick Tips: Babyproofing Your Home Quitting Smoking Symptoms …