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… you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … can resume breast or chestfeeding What can I do to stay as healthy as possible? To promote good health while living … as advised by your health care provider Maintain a healthy weight Reduce stress and get adequate sleep Get …
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… (also called food poisoning) is an illness caused by eating foods that have harmful germs in them. These germs … When meat is processed. Bacteria live in the intestines of healthy animals used for food. Sometimes the bacteria get … Learn more Food Safety: Preparing Handwashing Food Safety: Tips for Grocery Shopping Food Safety: Cooking Food Safety: …
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… To track how you're doing with your plan, write down a quick daily note, keep a daily calendar, or use an online or … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et …
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… and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … can increase your chances of quitting for good. Stay at a healthy weight. Manage other health problems, including … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight …
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… glomeruli that filter waste and extra water from the blood. Healthy kidneys keep the right amount of protein in the … or respiratory and skin infections. Here are some tips to stay healthy: Wash your hands often, especially before eating and after being in public places. Avoid people who …
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… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … Grief: Coping With Grief Headaches: Managing a Headache Healthy Eating: Changing Your Eating Habits Healthy Eating: …
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… Have Chronic Pain Insomnia Insomnia: Improving Your Sleep Quick Tips: Making the Best of Shift Work Shift Work Sleep …
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… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
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… , and foodborne illness . Diarrhea is the body's way of quickly clearing any viruses, bacteria, or toxins such as … not responsive) Sick Baby is sick (sleepier than usual, not eating or drinking like usual) Do you think your baby may be … Caring for your baby who has diarrhea Here are some tips for caring for your newborn or baby younger than 1 year …
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… small 39 mcg DFE Bread, white 1 slice 60 mcg DFE Folic acid tips Breads, breakfast cereals, and pasta are often … small 39 mcg DFE Bread, white 1 slice 60 mcg DFE Folic acid tips Breads, breakfast cereals, and pasta are often …
