3686 results found
Health topics
… to help them understand the dangers around them. General tips for keeping kids safe Keep your child safe from hazards they might encounter at home or in the community: Quick tips: Helping your child stay safe and healthy Child … toddler: Safe ways to explore Bathroom safety for toddlers Quick tips: Safely giving over-the-counter medicines to …
Health topics
… happen in the workplace. Our topics can also give you some tips for being safe and help you to be healthy on the job. … . Activity Ideas . Office Ergonomics . Managing Job Stress . Wrist Care: Preventing Carpal Tunnel Syndrome . … Therapy Office Ergonomics Pregnancy: Work and School Issues Quick Tips: Making the Best of Shift Work Quick Tips: …
Health topics
… Canadian health experts recommend that Canadians consider reducing their alcohol use. Aim to drink less, as even 1 to … there is a helpline you can call in your area. To get some tips on how to reduce the amount of alcohol you drink, see: Quick Tips: Cutting Back on Drinking . If you're still …
Health topics
… smoke. Consider using a smoking cessation medicine. Tips for avoiding weight gain Think positive, and keep temptation away: Don't quit smoking during holiday periods. You're more likely to eat more then. Stay … doodling. People often turn to food at times of tension or stress. Find other ways to deal with those times. Go for a …
Health topics
… memories. Certain times. Certain days or times of day, holidays, or weather could trigger a craving. It depends on … a song, or a television program could also cause a craving. Stress. Stress is a major trigger. Any situation where you … memories. Certain times. Certain days or times of day, holidays, or weather could trigger a craving. It depends on …
Health topics
… questions. Get help making decisions or find how-to tips in our Growth and Development topics and topics such … I Give My Child Antibiotics? Healthy Habits for Kids . Quick Tips: Giving Over-the-Counter Medicines to Children . … Pain (RAP) Recurrent Ear Infections and Persistent Effusion Reducing Biting in Children Ages 15 to 36 Months Reducing …
Health features
… your child’s mental health and help your child manage the stress of new routines and social situations. Learn how to … lives. Immunizations help your immune system recognize and quickly kill bacteria and viruses that can cause serious … and Youth Lunches to Go (HealthLinkBC File #69f) Quick Tips: Making Healthy Snacks For additional healthy eating …
Health topics
… when you "feel" like you want to eat (because of boredom, stress, or some other emotion), but you're not truly hungry. … fries can fit into your healthy eating plan. When the holidays come around, it's okay to eat the traditional foods … eat only enough to reach that "satisfied" level. A few more tips Try not to let your hunger drop to a 1 or 2 on the …
Health topics
… as your birthday, New Year's Day, or the first day of a holiday. When you are ill or having a troublesome … is quitting. Harder times to quit may include: High-stress times. Times when you feel low or depressed. After a … as your birthday, New Year's Day, or the first day of a holiday. When you are ill or having a troublesome …
Health topics
… muscles control blood pressure and cholesterol levels and reducing your risk of heart attack increase resistance to … biggest challenge may be getting started . Here are some tips: Try something you enjoy. You'll be more likely to … Plan breaks during the day to stretch or go for a walk or a quick bike ride. Keep busy around the house with active …
