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Health topics
… being bullied, and being in foster care can also cause stress that can have long-term effects. What happens when a … never too late to make changes, big or small. Here are some tips. Find a counsellor. A counsellor can help the child … never too late to make changes, big or small. Here are some tips. Find a counsellor. A counsellor can help the child …
Health topics
… That Influence Food Choices Healthy Eating to Decrease Stress Healthy Habits for Kids Heart Failure: Eating a … Is Overweight Hidden Gluten High Blood Pressure: Nutrition Tips High Cholesterol: How a Dietitian Can Help … Pregnancy: Healthy Weight Gain Pregnancy: Vegetarian Diet Quick Tips: Adding Fruits and Vegetables to Your Diet Quick …
Healthy eating
… restaurant or take-out meals, or packaged foods that are quick and easy to assemble. The problem is that many of … planning makes shopping for groceries more efficient by reducing or eliminating those last-minute trips to the … to make spontaneous purchases of foods you don’t need. Tips to increase success Use the tips below when getting …
HealthLinkBC files
… vaccines Vaccines or shots may cause some pain. These tips can lead to a more positive immunization experience for … will be put in your arm with a needle. You will feel a quick poke" DO NOT: Use words that focus the child's … a medical procedure, causes the release of natural pain reducing chemicals in the brain. You can prepare a sucrose …
Health features
… preventable. Awareness of common injuries and prevention tips will help keep you and your community members safe. … prevent swimming-related injury or drowning. For prevention tips and more, see: BC Injury Research and Prevention Unit: … tips for swimmers (HealthLinkBC File #39) Mental health Stress, social isolation and loneliness may be contributing …
Healthy eating
… eating Showcase the great taste of healthier food while reducing sugar, sodium and fat Where can we find out more? … by using resources such as Bake Better Bites and Tips and Recipes for Quantity Cooking . Score prepackaged … BC's School Meal and School Nutrition Program Handbook for tips and menu ideas. Showcase the great taste of healthier …
Health topics
… may want to taste. Find advice for staying safe. General tips Keep your toddler safe by keeping an eye on your child … objects well out of your toddler’s reach Wipe up spills quickly. Bath safety Never leave your toddler alone in the …
Health topics
… Parkinson's disease Parkinson's Disease and Exercise Stress management Stress Management: Breathing Exercises Stress Management: Breathing Exercises for Relaxation Stress …
Health topics
… immune system ). This makes it easier to avoid infections. Tips for eating when you have COPD The following tips can … Drinking before or during the meal can fill you up more quickly. If you notice that you have belly bloating that … Drinking before or during the meal can fill you up more quickly. If you notice that you have belly bloating that …
Health topics
… instructions from your doctor, follow this general advice. Tips for reducing the risk of infection To reduce the risk of … become loose and fall off on their own. Other incision care tips After some surgeries, you may be given special …
