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… eat foods that are likely to trigger a migraine. Manage stress . Avoid smoking and second-hand smoke . How do you … might affect your headaches, such as strong feelings or stressful events. When you get a headache and how bad it is. … getting enough water can trigger a headache. Manage your stress as best you can. Many people get a migraine after a …
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… about the different types of chronic urinary incontinence: Stress incontinence happens when you sneeze, cough, laugh, … remove easily. Make your path to the bathroom as clear and quick as you can. When you urinate, practice double voiding. … tried first for all types of incontinence. These include reducing the amount of liquids you drink, eliminating …
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… there are infected prostate stones. Prostatitis can cause stress, anxiety, or depression, especially if it lasts for a … for a short time for treatment. Most people get better quickly. Treatment is usually done at home. This includes … for a short time for treatment. Most people get better quickly. Treatment is usually done at home. This includes …
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… while changing your attitudes and behaviours. Here are some tips for staying substance-free after treatment. Get … This is good for your health, and it also can help reduce stress. Get enough sleep to help your mood and to help you … while changing your attitudes and behaviours. Here are some tips for staying substance-free after treatment. Get …
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… Being more fit also can help you to sleep better, handle stress better, and keep your mind sharp. How much physical … to add more physical activity to your life, here are some tips to get you started: Make physical activity part of your … Have Young Children Stress Management: Managing Your Time Quick Tips: Having Enough Energy to Stay Active Quick Tips: …
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… in children: Get children involved Physical activity tips for children Physical activity for youth Quick tips: Getting active as a family Preventing injuries from …
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… feeling is scary, but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very stressful situation. Prevent the … feeling is scary, but it's not dangerous." By using these tips, you can help: Reduce the amount of stress in this very …
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… can help you be more comfortable at work. It can help lower stress and injury caused by awkward positions and repetitive … to help absorb foot-traffic and conversational noise. Noise-reducing partitions, to reduce noise around workstations. … an ergonomic workstation for your child by following these tips. Make sure the seat is high enough. Your child should …
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… (chronic) skin problem that causes skin cells to grow too quickly. This growth causes thick, white, silvery, or red … skin as they shed. But in psoriasis , new skin cells move quickly to the surface of the skin in days rather than … have psoriasis, your skin is very sensitive. Here are some tips you can try to help protect your skin and keep it …
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… with the demands of the illness and the loss they may feel. Tips for family members and friends Accept that … emotion can make recovery harder, because it can be very stressful to your loved one. Try not to be critical, … with the demands of the illness and the loss they may feel. Tips for family members and friends Accept that …