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… very high blood pressure and headaches. If not treated quickly and correctly, it may lead to seizures, stroke, and … or your caregiver can help prevent pressure injuries. These tips can help keep skin healthy when you have an SCI. … wheelchair basketball and racing and other activities. Staying active provides both physical and emotional …
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… itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving yourself an … itching, nausea or vomiting, and swelling can come on quickly and become life-threatening. Giving yourself an …
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… A full stomach can be caused by: Eating too much food too quickly. Drinking too much alcohol. Swallowing too much air. … temperature, such as drinking a hot beverage and then a cold beverage. Emotional stress or excitement. How are … include: Holding your breath and counting slowly to 10. Quickly drinking a glass of cold water. Eating a teaspoon of …
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… to heal. Rest is the best way to recover. Here are some tips to help you get better: Get plenty of sleep, and take … feel helpless. It's hard to watch someone who used to be active or happy become inactive, struggle with speech and … to heal. Rest is the best way to recover. Here are some tips to help you get better: Get plenty of sleep, and take …
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… class, Jerry learned about how being overweight and inactive makes it harder for the body to keep blood sugar … can I fight it? But it turns out there's a lot you can do." Staying focused Jerry signed up for a weight-loss program, … can I fight it? But it turns out there's a lot you can do." Staying focused Jerry signed up for a weight-loss program, …
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… Take steps to add more plant-based foods to your diet: Quick tips: Adding fruits and vegetables to your diet Eat …
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… water to help keep your bowel movements soft. Here are some tips to eat more high fibre foods every day: Include a … provider or registered dietitian about a fibre supplement. Tips for Reading Food Labels Check the nutrition facts table …
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… may be caused by a viral illness if the child also has a cold, a cough, or diarrhea, or is in a daycare setting with … Your age . Babies and older adults tend to get sicker quicker. Your overall health . If you have a condition such … can get worse if you scratch. Relief from itching Try these tips to help relieve your child's itching from a rash. Keep …
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… out for takeout foods a whole lot easier. Try some of these tips to help you keep the focus on eating healthy when … can be as creative or as traditional as you want. Aim for quick meals on busy nights. Try recipes that are simple to … Foods that last can help you pull a healthy meal together quickly. Try livening up frozen broccoli with chopped …
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… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe …