6350 results found
Health topics
… Your Hospital Stay: Your Room and Routine On this page: … done ahead of time, before you even get to the hospital. When you arrive The hospital or your doctor will let you … space in these rooms. That's something to think about when you're deciding what to bring with you to the hospital. …
Health topics
… First stage of labour - active phase Last updated August 11, 2013 During the active … heart rate every 15-30 minutes or more often if necessary. Tips for you and your support person Image Find positions … or is in a breech position. If you are uncomfortable staying at home. If you have been advised to call for other …
Health topics
… activity Last updated January 7, 2025 Being physically active has many benefits for physical health, mental health … can experience these benefits, including children and youth, adults and older adults and people with chronic … what a healthy 24 hours looks like for people of all ages when it comes to physical activity, sedentary behaviour and …
Health topics
… Overview Sex is part of a healthy life and is part of your quality of life. Most people with heart failure can still have an active sex life. You can ask your doctor to help you know if or when it's okay for you to have sex. If you or your partner …
Health topics
… schedules do not allow them time to become more physically active. But activity can be fit into many workplace situations. For example: Use your morning commute to get in some extra walking. Park … release tension from stress as well. Go the extra distance when possible. Get your coffee on another floor (take the …
Health topics
… log Last updated November 1, 2016 It can take time to reach your physical activity goals. Using an activity log is a … Record the type of activity you do and how long you’re active. For example, record any physical activity that lasts … want to note what isn’t working and what might help you be active more regularly. General recommendations for physical …
Health topics
… may be more vulnerable to certain food-borne illnesses. If you are expecting, make sure that you practice healthy eating habits. Learn more in this … Diet Physical activity during pregnancy Maintaining an active lifestyle is key to healthy weight gain during …
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… of activity Last updated November 1, 2016 Being physically active can help you feel stronger and better able to do day-to-day activities. In addition, being active also helps you feel better mentally and emotionally, …
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… Testing Tips From a Diabetes Educator On this page: Learn to take … helps you learn how your blood sugar is affected by what, when, and how much you eat, your stress level, and how much … keep your blood sugar stable," O'Brien says. When you're active, your body uses the sugar (glucose) in the food you …
Healthy eating
… Quick nutrition check for protein sample menus Last updated … Document Punjabi Document Spanish Document Vietnamese Quick Nutrition Check for Protein: Sample Menus Protein is found in many foods and is needed to keep you healthy. The amount of protein you need is based on your …
