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Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Sleep Problems: … advice for all travellers.) Learn more Diabetes: Travel Tips First Aid Kit for Travellers Immunizations Travelling … often when people who are not used to high altitudes go quickly from lower altitudes to 2,500 metres (8,000 feet) or …
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… How alcohol affects your health If you don’t want to drink Tips to reduce risks when drinking How do I know if my alcohol use is a problem? … more gradual While drinking: Pace yourself. Drinking too quickly can cause you to drink too much and lead to alcohol …
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… lives. Immunizations help your immune system recognize and quickly kill bacteria and viruses that can cause serious … and Youth Lunches to Go (HealthLinkBC File #69f) Quick Tips: Making Healthy Snacks For additional healthy eating … School or Junior High Stress in Children and Teenagers Staying safe Whether your child is playing at the …
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… as much as you can when you urinate. If you're a sexually active woman, make sure to urinate soon after you have sex … can limit the body's ability to pass urine. Prevention Tips for women You can take steps to prevent UTIs. Hydrate. … away without treatment. What Happens Most UTIs clear up quickly with antibiotics. How long treatment takes and if …
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… It's quite another to turn it into a habit so that you're staying active week in and week out. If you're having problems … not alone. You'll be glad to hear there are plenty of tips and tricks you can use to get yourself back on track …
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… Exercise topics, or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical Activity Into Your Day Weight …
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… These other health problems can cause frailty to get worse quickly. People who are frail are more likely to have … habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. Preventing falls. Staying …
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… Adding More Activity to Your Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods … a Plan for Healthy Eating Healthy Eating for Canadians Quick Tips: Adding Fruits and Vegetables to Your Diet Managing …
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… are caused by high blood sugar. They usually develop quickly, over a few days to weeks. At first, symptoms may be … ketoacidosis (DKA), such as: Blurred vision. Trouble staying awake or trouble being woken up. Fast, deep … Attack and Stroke Diabetes: Taking Care of Your Feet Quick Tips: Smart Snacking When You Have Diabetes Quitting Smoking …
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… Many children with asthma play sports and live healthy, active lives. What causes asthma? Experts do not know … Have trouble sleeping because of coughing and wheezing. Quickly get tired during exercise. Many children with asthma … Inhaler Breathing Problems: Using a Dry Powder Inhaler More tips for managing your child's asthma To manage your child's …
