3154 results found
Health topics
… Using Canada's Food Guide is a simple way to plan meals and manage the amount of carbohydrate you eat. Put vegetables … Food Guide Canada's Food Guide can be used to help you manage how you eat. Follow these guidelines. Half the plate … Using Canada's Food Guide is a simple way to plan meals and manage the amount of carbohydrate you eat. Put vegetables …
Health topics
… for low back pain. They may use physiotherapy, pain management with medicine and coping skills, and other … reinjury. If you have long-term pain, they teach you how to manage your pain—and situations that make your pain worse—on … for low back pain. They may use physiotherapy, pain management with medicine and coping skills, and other …
Health topics
… MD, et al. (2016). 2016 AHA/ACC guideline on the management of patients with lower extremity peripheral … MD, et al. (2016). 2016 AHA/ACC guideline on the management of patients with lower extremity peripheral … MD, et al. (2016). 2016 AHA/ACC guideline on the management of patients with lower extremity peripheral …
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… Basics What is gender dysphoria? Dysphoria means feeling distressed or uneasy. Gender dysphoria is a feeling of emotional distress because your inner sense of your gender ( gender … don't match your gender identity. Anxious or depressed. Stressed. Some people may feel extra stress because of …
Health topics
… deep breathing, and other techniques to help you handle stress. Learn how to recognize when you need to use them. … These breaks can help families communicate in a less stressful context and allow parents to focus complete … Resilience Dealing With Negative Thoughts Feeling Depressed Stress Relief and Relaxation Support Groups and Social …
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… ). Overuse injuries Overuse injuries occur when too much stress is placed on a joint or other tissue. This can happen … may be causing your pain and soreness. Use ice. Ice will reduce pain and swelling. Apply ice or cold packs right away to prevent or reduce swelling. Apply the ice or cold pack for 10 to 20 …
HealthLinkBC files
… for at least 2 minutes to kill any bacteria More ways to reduce the risk of infection: Wash your hands with soap and …
HealthLinkBC files
… time. Making a mess is also part of learning how to eat. Reduce distractions at mealtimes Turn off the TV, cell …
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… these situations and others—especially when associated with stress, depression, anger, or anxiety—can cause temporary stress leading to erection problems. Give yourself time to … these situations and others—especially when associated with stress, depression, anger, or anxiety—can cause temporary …
Health topics
… of 1 to 5? (Very tired = 5) How unusual or stressful was your day yesterday, on a scale of 1 to 5? (Very unusual or stressful = 5) What did you do during the 30 … of 1 to 5? (Very tired = 5) How unusual or stressful was your day yesterday, on a scale of 1 to 5? …
