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… many things, including weights, elastic bands, machines, or your own body weight. Resistance training can help you get the most benefit from your cardiac rehabilitation (rehab) program. Do not start a … level. A physiotherapist or other rehab professional can carefully design and monitor a program that's right for your
Health topics
… about medicine or hormone treatment for infertility , ask your doctor these questions. Are there are any long-term … Do I need to change my sexual activities during treatment? Your doctor may have suggestions for timing sex to increase … infertility? This type of infertility treatment requires careful diagnosis, dosage, and monitoring. Your doctor …
Health topics
… When the person does have an infection that can be spread, your risk level if you are accidentally stuck by the needle … have more of the virus in their blood than others do. Self-care Take the following steps if you have any exposure to … with soap and water. Use water to flush splashed blood from your nose, mouth, or skin. Wash your eyes. Use a steady …
Health topics
… to feel unsettled about body changes that seem beyond your control, including: Loss of fertility. Aging. Changes … about hot flashes and sweating. Weight gain. You can take care of yourself in the following ways: Manage symptoms by eating …
Health topics
… with an allergic reaction to henna in a temporary tattoo. Your first henna tattoo should be in a place where you can … than you expect. It is not a good idea to try to remove your henna tattoo; let it naturally wear off. Be very careful not to damage your skin-do not scrub or pick at your
Health topics
… who have PAD . If you have trouble walking because of your symptoms, this type of program may help you walk more easily. footnote 1 Your doctor may recommend a supervised exercise program. … You'll get instructions and guidance from a health care professional, but the program isn't supervised. This is …
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… made from these foods). Milk and cheese. Read food labels carefully. All foods that contain phenylalanine should have … to understand that symptoms of the disease will develop if your child does not follow the diet. As your child grows, following the diet may become more …
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… other medical treatments. These programs teach you how to care for your back and how to prevent reinjury. If you have long-term pain, they teach you how to manage your pain—and situations that make your pain worse—on a …
Medical tests
… Test Overview Body temperature is a measure of how well your body can make and get rid of heat. The body is very … change a lot. When you are too hot, the blood vessels in your skin widen to carry the excess heat to your skin's … a fever-reducing medicine is working. Help a woman plan for pregnancy by finding out if she is ovulating. How To Prepare …
Health topics
… although a hypomanic episode can still interfere with your ability to function properly. Hypomania may be … by substance use. If you feel that you or someone you care about may be experiencing a hypomanic episode, contact your doctor to discuss the possible causes and the treatment …