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Health topics
… plan to stop taking antidepressants, talk with your doctor first about how to do it safely. Your doctor may want you to … plan to stop taking antidepressants, talk with your doctor first about how to do it safely. Your doctor may want you to …
Health topics
… at a time. Try to do this every 1 to 2 hours for the first 3 days (when you are awake) or until the swelling goes … at a time. Try to do this every 1 to 2 hours for the first 3 days (when you are awake) or until the swelling goes …
Healthy eating
… look for prepackaged food listing 'whole grain' with the first ingredient on a label. Milk and Alternatives: Have … for soups and sauces. Using milk, fruit juice, salt-free homemade stocks, low-sodium stocks or low-sodium vegetable …
Healthy eating
… products, talk with your health care provider or pharmacist first. 7. Focus on an overall healthy lifestyle. Being …
HealthLinkBC files
… use mouthwash before collecting your sputum Make sure your first name, last name and date of birth are on the label of …
Health topics
… be helpful to measure and weigh your food when you are first learning to count carbs. Choose lean protein sources. … be helpful to measure and weigh your food when you are first learning to count carbs. Choose lean protein sources. …
Health topics
… information and resources, including the Teach Food First toolkit, to help support the health and learning of …
Health topics
… bargain. But if you weren't planning on buying them in the first place, they may not be a good deal. Portion size is … bargain. But if you weren't planning on buying them in the first place, they may not be a good deal. Portion size is …
Health topics
… sharp. Push on your belly with your arms as you cough. The first cough brings the mucus through the lung airways. The … sharp. Push on your belly with your arms as you cough. The first cough brings the mucus through the lung airways. The …
Health topics
… of motion 1 to 2 weeks Motion is typically restricted for first 4 to 6 weeks to allow the meniscus to heal. Return to … of motion 1 to 2 weeks Motion is typically restricted for first 4 to 6 weeks to allow the meniscus to heal. Return to …