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Managing Relationship Stress for Couples

… safe. Check your local phone book or provincial website for resources on getting help in your area. Current as … safe. Check your local phone book or provincial website for resources on getting help in your area. Current as …

Why Work Breaks Help You Be Productive

… can be a quick break from work. There are apps and other resources out there if you need ideas. Rest your eyes. Use … can be a quick break from work. There are apps and other resources out there if you need ideas. Rest your eyes. Use …

Information on the second stage of labour

… her eyes and help her focus during her contractions. Useful resources Labour and delivery Contractions during pregnancy: …

Down Syndrome Ages 1 to 5

… can help answer your questions and guide you to appropriate resources to help you manage your feelings and plan for your … can help answer your questions and guide you to appropriate resources to help you manage your feelings and plan for your …

Tips for diapering a newborn baby

… in the skin creases, call your healthcare provider. Useful resources Diaper rash … Most newborns need their diapers …

How to get back on track after conflict

… good decisions and address challenges in the future. Useful resources Healthlink BC: Helping your child build inner …

Handling Sadness and Yearning After a Major Loss

… and mark a major loss, such as funeral or memorial services after a death. These may also include activities … and mark a major loss, such as funeral or memorial services after a death. These may also include activities …

Poisonous Lizards

… bitten by a poisonous lizard, call 9-1-1 or other emergency services immediately. Snake and Lizard … bitten by a poisonous lizard, call 9-1-1 or other emergency services immediately. Snake and Lizard …

Emergency First Aid for Heatstroke

… After calling 9-1-1 or other emergency medical services, follow these first aid steps. Move the person into … After calling 9-1-1 or other emergency medical services, follow these first aid steps. Move the person into …

Managing Job Stress

… and events. Get support. Find out if your company offers resources to help manage stress. Some companies have an employee assistance program (EAP). Use these resources if your company offers them. If your company … and events. Get support. Find out if your company offers resources to help manage stress. Some companies have an …