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Health topics
… you want to talk to someone about the medical care you or your family has received? Do you have questions for the … below can help you determine who you can talk to about your questions or concerns. Speak with your health care provider If you have a concern with the …
Health topics
… Here you will find pointers on how to make the most of your trip to the grocery store. Whether you want to eat … you want. Think about how much time you have to prepare your meals, and then choose recipes that fit that time frame. For example, you may need to make most of your meals in less than 20 minutes, but maybe you have time …
Health topics
… likely to stay interested. In the elementary school years, your child will enjoy testing out their physical abilities. … school-age children Sport for school-age children Helping your child get started with organized sport Daily movement … with something softer, like a tennis ball. This can help your child develop skills without getting hurt or losing …
Health topics
… On this page: What does this tool help you learn? What does your score mean? What's next? What does this tool help you learn? This tool measures your readiness to quit smoking. The tool uses the … not thinking about quitting to actually quitting. Based on your answers, this tool will identify the stage you are in …
HealthLinkBC files
… water to make it safe. However, you may need to disinfect your own drinking water, or find an alternate source such as bottled water if your community is on a ‘boil water’ notice. This may be … earthquake or other event has disrupted the water supply in your community You may also need to disinfect your water if: …
Health topics
… age 30, men and women begin to lose bone mass. If over time your bones thin so much that they become fragile and in … calcium and vitamin D from the foods you eat, talk to your doctor about how you can get the right amount. Health … disease. How can you get enough calcium and vitamin D in your daily diet? Many foods have lots of calcium. Calcium is …
Health features
… flare-up action plan Immunizations Living with COPD For your information Understanding COPD Chronic obstructive lung … and being prepared for flare-ups is important in managing your health. Having a flare-up action plan is crucial for managing COPD. It can help you and your health care provider identify COPD triggers so you can …
Health features
… Safe and responsible use Talking about substance use with your family Cannabis for medical purposes Laws and … on the use of non-medical cannabis in British Columbia For your information Common questions about cannabis Non-medical … cannabis for its therapeutic effects. But it can also harm your health. Cannabis for medical purposes has been legal in …
Healthy eating
… Document English Document French On this page: Introduction Your actions can support healthy eating Promote the … plan Where can we find out more? Introduction To help stock your vending machine or store with healthy food and beverage … and make a list of the products currently found in each of your vending machines and school stores. Use the Scorecard …
Health features
… system. Here are some things you can do to help reduce your risk of food borne illness. Chill Keep food cold. … let warm air in Refrigerate or freeze food the day before your outing so it is already cold when you put it into the cooler Marinate your meat in the fridge ahead of time, and not on the …