1495 results found
Health topics
… while you do your normal daily activities and while you sleep. The device periodically inflates and takes blood … treatment of hypertension in adults and children. Canadian Journal of Cardiology , 34(5): 506–525. DOI: … while you do your normal daily activities and while you sleep. The device periodically inflates and takes blood …
Health topics
… of life. Research also shows that MBSR helped people sleep better and feel less anxious. It also helped ease … reduction for people with chronic diseases. Australian Journal of Primary Health , 16(3): 200–210. Ledesma D, … of life. Research also shows that MBSR helped people sleep better and feel less anxious. It also helped ease …
HealthLinkBC files
… Document Vietnamese Just like adults, children need their sleep. When they do not sleep well, they can feel unhappy or frustrated. They may … and nothing seems to satisfy them for long. Getting enough sleep can also be a concern for parents. Over time, babies …
Health topics
… self-tests to help you keep track of your health. Use the sleep diary to find out more about what affects your sleep patterns. Print off a form that can help you monitor … Log Record of My Medicines and How Well They Work Sleep Journal Symptom Diary Women's Fertility: Charting My Basal …
Health topics
… health benefits of physical activity: depression, anxiety, sleep, and dementia (British Medical Journal Learning, United Kingdom) Online course focussing on … of exercise to both prevent and treat depression, anxiety, sleeplessness, and dementia, as well as strategies on how to …
Healthy eating
… feel your best. Steps you can take Keep a food and symptom journal. This will help you to learn if your GI symptoms are … additional information, see the following resources: Food Journaling: How to Keep Track of What You Eat … ting-physical-activity/food-and-nutrition/eating-habits/food-journaling-how-keep-track HealthLink BC www.healthlinkbc.ca …
Health topics
… not safe to leave your baby unattended or leave your baby asleep in a car seat or stroller. Once you have reached your destination, place your baby on a safe sleep surface – even if they are only napping. Find out more … For child care providers (HealthLinkBC File #110b) Safe sleep Your baby’s sleep environment is always important – …
Health topics
… mind strong and encourage healthy brain aging. Get enough sleep Sleep improves your ability to manage stress. It helps with … system, and lifts your energy and mood. The quality of your sleep changes as you age. To get enough rest for your brain …
Health topics
… to poorer physical fitness and mental health and shorter sleep duration. Adults play an important role in … daily balance of physical activity, sedentary behaviour and sleep. Recommended amounts of physical activity, sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what …
Health topics
… children Your child and the dentist Bedwetting and other sleep problems Sometimes children experience problems sleeping due to factors beyond their control. This includes … and nightmares. Learn more about helping your child sleep soundly: Bedwetting in children Moisture alarms for …
