958 results found
Health topics
… If your child is overweight, work with your child to set goals for managing his or her weight. Being overweight can … 1 If your teen is overweight, work with your teen to set goals for managing his or her weight. Being overweight can … best for your sleep patterns. If you are overweight, set goals to manage your weight. Being overweight can be linked …
Health topics
… or Diabetes Canada. Provide positive reinforcement and set goals Praise and reward yourself for the things you do … of being negative or critical of yourself. Set short-term goals for healthy eating habits and exercise. List the … or Diabetes Canada. Provide positive reinforcement and set goals Praise and reward yourself for the things you do …
Health topics
… way to maintain a schedule, track your progress, and set goals for yourself. Our walking log allows you to track …
Health topics
… keratectomy), and artificial lens implants. The goal of surgery is to help you see more clearly without … Farsightedness (Hyperopia) Presbyopia Retinal Detachment Smart Decisions: Know Your Options Citations … Farsightedness (Hyperopia) Presbyopia Retinal Detachment Smart Decisions: Know Your Options Citations …
Health topics
… physically active? (Topic D; University of Alberta, Canada) Setting goals for physical activity (Topic C; University of Alberta, Canada) Taking Care of My Health or Well-Being Goal Setting Worksheet (Centre for Collaboration, Motivation …
Health topics
… called barriers. Plan for ways to deal with them. Create goals you can achieve. There are ways to make a big goal … Try a tracking and support application (app) if you have a smartphone or tablet device. Use it to track your progress … Try a tracking and support application (app) if you have a smartphone or tablet device. Use it to track your progress …
Health topics
… your interests, decide on your needs and set realistic goals Think about how you can be more active in your daily … to allow you to work in the proper zone for your age and goals Knows about any medication you may be taking - and …
Health topics
… you're making any progress, it may be time to update your goals. If you've started a healthy eating plan but are … . How do you stay with a healthy eating plan? Update your goals When you first started your healthy eating plan, you probably had one or more big goals in mind, like controlling your high blood pressure or …
Health topics
… of your symptoms and treatment, short-term and long-term goals, education, support, and supervised therapy programs. Evaluation and goals Your rehab team will look at your symptoms and current … Then you and your team will set short-term and long-term goals to meet your specific needs. For instance: Some people …
Health topics
… within your target range. How often: Every 3 to 6 months Goal: A blood sugar level in your target range Blood … once a year or more often if your blood pressure is high Goal: A blood pressure level in your target range … often: Once a year or as often as your doctor recommends Goal: A cholesterol level in your target range …
