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HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF … and supplements. Talk to a dietitian, pharmacist, or your health care provider if you have questions about the right …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
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… Sleep and Your Health On this page: Overview Overview … sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults do best when they get 7 to 8 hours of …
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… Heart health and stroke Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover everything from how your …
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… Mental Health Problems and Stigma On this page: Overview Related … about mental health problems, some employers may have concerns about hiring you. This can make it harder for you … harms of telling an employer if you have PTSD. If you need special accommodations, then you probably need to tell your …
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… Good-Health Attitude On this page: Overview Overview Good health requires a positive attitude. It's up to you to … decide to make the most of things when you are faced with health challenges. This attitude—a good-health
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… Community Health Centres A Community Health Centres (CHC) provides primary care, prevention and health promotion services. Designed by the community, for …
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… Hearing health for toddlers Last updated August 11, 2013 One of the … Read some more advice to keep your toddler’s hearing healthy. Your toddler starts to learn speech and language … preferably by six months of age. See your doctor or public health nurse, or call HealthLink BC ( 8-1-1 ) if your …
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… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create healthy eating habits and learn how to make lifelong …
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… Making Good Health Decisions On this page: Should I See a … Room? Do I Need to Be Hospitalized? Should I See a Specialist About My Health Problem? … but you have not been referred to one, discuss your concerns with your primary care doctor. When you do have a …