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… Last updated August 2, 2013 If you have to be away from your baby for more than a few hours, you can express your breast milk and store it for later. Here's some advice on making sure your milk is stored safely. Expressed breast milk can be …
Health topics
… mothers, breastfeeding may not be possible (especially if your baby is preterm). Here is a video on Cup Feeding and … Methods to help. Supplements are not recommended for your newborn. Read our article on Formula Feeding to learn … Choosing baby bottles and nipples Formula feeding your baby - safely preparing and storing formula VIDEO: …
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… Here are some tips for fitting physical activity into your children's day - at home, at school, at play and along … rings. During class time - Take a movement break Stretch your arms and legs while sitting at your desk Body presses (with arms extended, press your body …
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… Walking log Last updated November 1, 2021 Recording your walks is a good way to maintain a schedule, track your progress, and set goals for yourself. Our walking log …
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… umbrella if you can’t find a shady spot. If you cannot keep your child out of the sun, make sure to protect their skin … smart” clothing and sunscreen. Sun smart clothing Encourage your child to be “sun-smart.” Make sure they cover up with … and less likely to rub or wash off. Apply the sunscreen according to instructions on the package and reapply every …
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… has a problem with breastfeeding, it is their problem, not yours or your baby’s In British Columbia, all people have the legal … breastfeeding VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and …
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… and odorless, you cannot tell if you have nitrate in your well water unless you test for it. Nitrate is more … guideline levels of nitrate in drinking water. To help keep your family safe: Have your well water tested for nitrate Never give your baby well …
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… be difficult to pee. You may also find it hard to tell when your bladder's full. Here's some advice that can help. Try to pee at regular times. This will prevent your bladder from getting too full. If it's hard to start peeing, or if it stings, pour warm water over your perineum or pee in the shower. You may have some …
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… as containing low VOCs Do not allow smoking in or near your home. Second-hand smoke contains many pollutants, … will allow gases to be given off before you bring them into your home. If this is not possible, increase the ventilation by opening windows and doors in your home for a few weeks Buy only enough paints, cleaners …
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… ingredients that make them safe and effective to protect your child from disease. Each vaccine contains a small … or weakened and the toxoids are inactive. Vaccines help your child’s immune system build protection against disease. … removed. Any tiny amount left in the vaccine will not harm your child. Other ingredients – Sugars, amino acids, salts, …
