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… because bone forms in response to stress. Weight-bearing exercises such as walking, hiking, and dancing are all good … because bone forms in response to stress. Weight-bearing exercises such as walking, hiking, and dancing are all good …
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… always includes exercise. It can include stretching, core exercises, weight lifting, and walking. You may learn an … always includes exercise. It can include stretching, core exercises, weight lifting, and walking. You may learn an …
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