2876 results found
Health topics
… help you manage your energy when you have ME/CFS. They are: Staying within your energy envelope. Pacing yourself. These … you better control over your symptoms so that you can be as active as possible. They may also lead to fewer times when … malaise. People who have ME/CFS often call it a "crash." Staying in your energy envelope You can think of the amount …
Health topics
… You will need to decide which ones will work best for you. Staying active It's important to stay active for your health. But … You will need to decide which ones will work best for you. Staying active It's important to stay active for your …
Health topics
… How to Get Started Getting Support Dealing With Relapse Staying Tobacco-Free Risks of Other Tobacco and Nicotine … Medicine? Actionsets are designed to help people take an active role in managing a health condition. Quitting … Smoking: Preventing Slips or Relapses Recommitting to Staying Tobacco-Free Hear from others Nate's Story: Sick of …
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… risk for health problems. Why pay attention to your weight? Staying at a healthy weight is one of the best things you … and type 2 diabetes. Eating healthy foods and being more active also can help you feel better and have more energy. … activity may be low on your list of things to do. But staying at a healthy weight may be easier than you think. …
Health topics
… When you quit, you lower your risk of a heart attack. Be active. Being active can help your heart get stronger and … Adding More Activity to Your Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods … Artery Disease: Prevention Myths Fitness: Getting and Staying Active Good-Health Attitude Health Screening: …
Health topics
… you can make to prevent falls that will help you remain active and independent as you age. On this page: Assess your … of falling. Learn more about about frailty in older adults. Staying Independent Checklist: The Staying Independent Checklist will help you determine your …
Health features
… outside. On this page: Heat-related illnesses Heat stroke Staying healthy in the heat Extreme heat Extreme heat … Emergency symptoms Heat stroke prevention: What to wear Staying healthy in the heat When it is hot outside, it can … potentially dangerous temperatures. Emergency Info BC is active during partial and full-scale provincial emergencies …
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… arthritis. Learn ways to cope with your symptoms. Take an active role in managing your arthritis. How do you manage … your body to protect stiff areas. This can help you stay active. Try splints, canes, and other assistive devices . These also can help you stay active. Take an active role in managing your arthritis Learn …
Health features
… habits, including healthy eating, keeping physically active and getting enough sleep. Keep up regular visits to … require each day and tips on how they can get and stay active: Participaction: Canadian 24-Hour Movement Guidelines … School or Junior High Stress in Children and Teenagers Staying safe Whether your child is playing at the …
Health topics
… habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. Preventing falls. Staying connected If your loved one often feels tired, he or …
