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Health topics
… can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will … can practice self-care skills? Do you offer training in the management and hiring of personal care assistants? How will …
Health topics
… help to keep your muscles and joints mobile. Try: yoga, dancing or stretching. As your body changes, you may …
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… health Strengthen bones and muscles Improve sleep Lower stress Maintain brain health Help control weight Help you …
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… your child that it's okay to have those feelings. But stress that above all else, it's important to respect … your child that it's okay to have those feelings. But stress that above all else, it's important to respect …
Health topics
… worse. Almost everyone has trouble sleeping sometimes. Stress, for example, can keep you from sleeping well now and … days a week—and to try to avoid taking naps during the day. Relaxation exercises. They can help slow your racing mind. … as you make important health decisions. I used to have a stressful job and would wake up at night after a few hours …
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… may feel symptoms when you are exposed to the cold, you are stressed, or you are smoking. With unstable angina or a … may feel symptoms when you are exposed to the cold, you are stressed, or you are smoking. With unstable angina or a …
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… plenty of rest. Eat a balanced, healthy diet. Try to reduce stress. Regular exercise and massages may help. Avoid drinks … Nervous System Problems Parkinson's Disease and Tremors Stress Management Current as of: August 25, 2022 Author: …
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… and fat for energy ( metabolism ). It helps the body manage stress. Cortisol levels can be affected by many things, such as physical or emotional stress, strenuous activity, infection, or injury. Normally, … and fat for energy ( metabolism ). It helps the body manage stress. Cortisol levels can be affected by many things, such …
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… Bronchiectasis is treated with antibiotics, medicines to relax the airways (bronchodilators), and medicines to make … Bronchiectasis is treated with antibiotics, medicines to relax the airways (bronchodilators), and medicines to make …
Health topics
… for exposure and response prevention. Reducing overall stress in your life is not a proven treatment for OCD … your condition. Learn more Anxiety: Stop Negative Thoughts Stress Relief and Relaxation Helping Someone Who Has OCD In order to help …
