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HealthLinkBC files
… in the community fall each year. Falls are the leading cause of injury-related deaths and hospitalizations for adults … can’t ‘feel’ how your foot is positioned For more tips and resources, ask your doctor about a fall risk management plan … eating and healthy aging for adults Canadian Centre on Substance Use and Addiction: Canada’s Guidance on Alcohol …
Health topics
… and keep your baby warm, calm, and stable. Partners can use skin to skin contact to help keep baby warm if you need to get up. Resources and links: Labour and delivery Breastfeeding and …
Health topics
… of cells. Genes are made of DNA (deoxyribonucleic acid), a substance inside the centre (nucleus) of cells that contains … diseases. Certain changes in genes or chromosomes may cause problems in various body processes or functions. What … Explain the results of a genetic test. Help you find resources, including getting referrals to specialists or …
Healthy eating
… of vitamin B12 in fortified food products. Additional resources For information and advice based on your specific … BC dietitian. For additional information, see the following resources: HealthLink BC www.healthlinkbc.ca – Get medically …
Health topics
… Information Overview Many people care for a spouse, a parent, or some other family member who is disabled … to find resources in your area. Get some exercise. You may feel … to stay here so I can go out." Or "Yes, I could really use a nap." Letting others help can make your caregiving …
Health topics
… Try to choose activities you enjoy and will continue to do. Useful resources Canadian 24-Hour Movement Guidelines for Adults … and maintaining physical activity, which are intended to be used with a health care provider. Exercise and physical …
Health topics
… phase is the most challenging part of labour. Because of the rapid changes and intensity of labour at this … This can make it very difficult to remain calm and focused. You might feel extremely irritable and sensitive and … into her eyes and help her focus during her contractions. Resources & links: Labor and delivery Contractions during …
Health topics
… If you're tired, rest. Continue slow and light breathing or use your preferred breathing techniques . Concentrate on one … home. If you have been advised to call for other reasons. Resources & links Labor and delivery Contractions during …
Health topics
… don't take care of yourself, you will not have the inner resources to care for anyone else. HIV … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
Health topics
… conditions including heart problems and type 2 diabetes. Useful resources Flourish – Helping You Move Through Life with … of exercise, and choose activities that are right for you. Use the ‘exercise’ filter under subtopics. Check back often …
