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Health topics
… But sometimes the fear that someone can tell is enough to cause concern. Mental health problems can include bipolar … help improve your ability to work. Most communities have resources, such as local job services, that can help you … also find programs through your mental health care team. Substance use disorder , which is common with some mental …
Health topics
… Healthy eating, keeping active and avoiding certain substances can improve fertility for both males and females. … you may have several tests to help identify the cause of infertility. Antisperm antibody test Fertility … health: Health before pregnancy Health Canada provides resources on fertility types, treatments, genetics and …
Health topics
… is especially important when you are a caregiver, because stress can weaken your immune system. A weak immune … that list with your family. Ask for help with shopping, housecleaning, and errands. You don't have to do all the work … your stress and be a better caretaker. Look up caregiver resources in your community. Hospitals, churches, and other …
Healthy eating
… sodium content of foods can also be found on food labels. Use this information to make lower sodium choices. Food … before using a salt substitute with potassium. Additional resources For information and advice based on your specific … BC dietitian. For additional information, see the following resources: HealthLink BC www.healthlinkbc.ca – Get …
Health topics
… your questions. And he or she can guide you to appropriate resources to help you manage your feelings and plan for your … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of …
Health topics
… to contract. This decreases the risk of excessive bleeding. Useful resources Breastfeeding Bonding with your newborn Video: …
Health topics
… Protecting your toddler from potential abuse Last updated September 19, 2024 You can protect your toddler from abuse by being aware and alert. Make sure to always know where … child protective services. For more information about the resources and support, visit Kids Help Phone . VictimLink BC …
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… as if you have no control over your job duties is one cause of job stress. More responsibility. You can feel stress … conditions, such as crowding or ergonomic problems, can cause stress. How to get started Any job can have stress, even … and events. Get support. Find out if your company offers resources to help manage stress. Some companies have an …
Healthy eating
… lower or non-fat milk (skim, 1% or 2%) as beverages and use lower-fat milk products as ingredients when preparing food. Meat and Alternatives: Use lean whole cuts of meat more often than processed meats. … favorite recipes to make food more nutritious by using resources such as Bake Better Bites and Tips and Recipes …
Health topics
… chronic pain. Depression may occur with these problems because: The everyday stress of dealing with a chronic disease causes the depression or makes it worse. People who have … things seem worse than they are. Get support. Learn about resources available in your community. Talk with your human …
