1112 results found
Health topics
… Smoking Quitting Smoking: How to Get Started Getting Support Dealing With Relapse Staying Tobacco-Free Risks of … you'll manage them. You also think about what you need for support. Your doctor can suggest medicines to try. Why is it … Smoking: Dealing With Weight Gain Quitting Smoking: Getting Support Quitting Smoking: Helping Someone Quit Quitting …
Health topics
… prepare for your baby’s arrival. Healthy eating, emotional support and safety are just some aspects to consider when … physical activity during pregnancy . Emotional health and support during pregnancy It’s important to take good care of …
Health topics
… Examinations and Tests Treatment Overview Self-Care Getting Support Medicines Surgery Devices and Equipment Related … get enough rest, eat well, and exercise. Consider joining a support group for families of children with CP. These groups … doctor about how to make your home as safe as possible. Supporting your teen The needs of your teen who has CP may …
Healthy eating
… healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide … bar with milk or plain yogurt ½ bagel with cheese Act to support healthy eating Involve students in choosing which …
Healthy eating
… apples, berries, rhubarb and zucchini) for freshness and to support local BC food producers. Keep portion sizes … Recipes and Tips for Healthier Baked Goods , pg 5. Act to support healthy eating: Ensure that everyone bringing food …
Health topics
… Treatment Overview Self-Care Counselling Medicines Giving Support What is … Treatment Depression: Stop Negative Thoughts Depression: Supporting Someone Who Is Depressed Depression: Taking … Help others who are not as well off as you are. Get support from others. Let your family and friends help you. …
Health topics
… Self-Care Medicines Counselling-Based Treatment Giving Support What … breathing exercises, muscle relaxation, and counselling and support groups. Get enough sleep. Keep your room dark and … with daily activities if you are depressed. Or you may need support to control high energy levels if you have a manic …
Health topics
… activities. For wellbeing, mental health, and substance use supports across B.C., please visit HelpStartsHere.gov.bc.ca … Strong connections, whether personal or professional, can support and enrich your life. Learn more about building and … Mental wellness Featured resources Mental wellness supports for every age and stage Mental wellness needs may …
Health topics
… 7 days a week. Ask general health questions Navigators can support you with answers to simple health questions like: … provided around the province. Navigators also provide support for the Health Connect Registry . They can help you … They can: Provide education, information and counselling support on food and nutrition Help you prevent and manage …
Healthy eating
… French On this page: Introduction Plan healthy menus Act to support healthy eating Showcase the great taste of healthier … fats Lean meats and poultry Water to quench thirst Act to support healthy eating Score freshly made food using the …
