1519 results found
Health topics
… (amniotic sac) leaks or ruptures. Tips for you and your support person Carry on your usual activities as long as …
Healthy eating
… strength, and energy. Good nutrition also promotes healing, supports immune function, and helps you feel your best. This … a good sign that you are getting the calories you need to support your health. You may need to choose foods that are …
Health topics
… you relax them as you breathe out. You work on your muscle groups in a certain order. When your body is physically … to use an audio recording until you learn all the muscle groups in order. Check your local library or a bookstore for … on each muscle group, or you can learn the order of muscle groups and do the exercises from memory. Choose a place …
Health topics
… website for resources on getting help in your area. Social service departments . Many social service agencies involved with child abuse … website for resources on getting help in your area. Social service departments . Many social service agencies …
Health topics
… health priorities and gain new skills. Staff will focus on supporting behaviour changes for healthy eating, active … variety of healthy eating and active living topics. Ongoing support and follow up appointments to maintain the skills … and are about 30 minutes each. The program provides ongoing support for up to two years. What is the cost of the …
Health topics
… don't change who you are. You may feel more relaxed, more social, more assertive, or more outgoing when you are taking … Get regular exercise. Get a good night's sleep. Get social support from family and friends. Try to keep a positive … footnote 1 You can also help your depression with support and lifestyle changes, such as exercise. You may try …
HealthLinkBC files
… who live alone or are sick or disabled will need special support and an emergency plan. What will happen if I have to … can I prepare to evacuate in an emergency? Create a trusted support network of at least 3 people to assist you during an … contact information to a shared emergency plan. Tell your support network about any health conditions or medications. …
Health topics
… sizes. Some moles appear alone, and some moles appear in groups. Large moles may need to be closely watched because … ask your doctor about treatment options and/or support groups and counselling. Hemangiomas are formed by a … ask your doctor about treatment options and/or support groups and counselling. Hemangiomas are formed by a …
Health topics
… is worried about having sex. Your doctor can give you support and advice. COPD (Chronic … is worried about having sex. Your doctor can give you support and advice. COPD (Chronic …
Health topics
… offered in your community. Eating with others provides social interaction and may help your appetite. Ask your … offered in your community. Eating with others provides social interaction and may help your appetite. Ask your …
