1934 results found
Health topics
… (MBSR). Mind-body treatments. These may include relaxation exercises or yoga. Your doctor may recommend these … you can help relax your own back muscles using a tennis ball. Learn more Assistive Devices and Orthotics … points of the body. Physiotherapy. This treatment uses stretches and exercises to reduce pain and help you move …
Health topics
… muscle tightness. Physiotherapy techniques may include: Jaw exercises to strengthen muscles and improve flexibility and … muscle tightness. Physiotherapy techniques may include: Jaw exercises to strengthen muscles and improve flexibility and …
Health topics
… the day of surgery. You will also start to do simple leg exercises. You will probably need about 4 to 16 weeks before … before surgery). Your doctor may tell you not to run, play tennis, squat, and do other things that put a lot of stress … before surgery). Your doctor may tell you not to run, play tennis, squat, and do other things that put a lot of stress …
Health topics
… Management Juvenile Idiopathic Arthritis: Range-of-Motion Exercises Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises Living With More Than One Health … Exercises Juvenile Idiopathic Arthritis: Stretching and Strengthening Exercises Living With More Than One Health …
Health topics
… Benefits finder (Government of Canada) United Way BC Strengthening public health In 2024, the Ministry of Health … British Columbia's Population and Public Health Framework: Strengthening Public Health (PDF, 60MB) … Food security …
Health topics
… family-friendly sports like skiing, skating, swimming, and tennis . Play a daily family basketball game in the driveway … family-friendly sports like skiing, skating, swimming, and tennis . Play a daily family basketball game in the driveway …
Health topics
… Stress Incontinence in Women: Should I Have Surgery? Tennis Elbow: Should I Have Surgery? Temporomandibular Disorder: … Stress Incontinence in Women: Should I Have Surgery? Tennis Elbow: Should I Have Surgery? …
Health topics
… support your knee while it heals. Wear it as directed. Do stretches or strength exercises as your doctor suggests. Current as of: … support your knee while it heals. Wear it as directed. Do stretches or strength exercises as your doctor suggests. …
Health topics
… therapy. Physiotherapy , which may include stretching and strengthening exercises. It may also include counselling about how to … therapy. Physiotherapy , which may include stretching and strengthening exercises. It may also include counselling …
Health topics
… arms: Clench your hands into fists, bend your arms at the elbows, and flex your biceps. Shoulders: Shrug them. … arms: Clench your hands into fists, bend your arms at the elbows, and flex your biceps. Shoulders: Shrug them. …
