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… Don't wait for the headache to get worse. Apply a cold, moist cloth or ice pack to your forehead and temples. Rest in a quiet, … prevent headaches: Find and avoid your headache triggers by using a headache diary . Sit and stand with good posture to …
Health topics
… of hemorrhoids: Keep the anus clean by wiping carefully or using a squirt bottle after each bowel movement. Gently wipe … Add baking soda to the water to relieve itching. Apply ice pack compresses. Avoid sitting for long periods, … of hemorrhoids: Keep the anus clean by wiping carefully or using a squirt bottle after each bowel movement. Gently wipe …
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… and balance. Walk if you can. Swimming may be a good choice if you cannot walk easily. Have your vision and hearing … hands free. When you go outdoors, keep your hands free by using a cross-body shoulder bag, a fanny pack, or a … hands free. When you go outdoors, keep your hands free by using a cross-body shoulder bag, a fanny pack, or a …
HealthLinkBC files
… Mumps, Rubella (MMR) Vaccine Measles, Mumps, Rubella and Varicella (MMRV) Vaccine The vaccines are free as part of … and HealthLinkBC File #14e Measles, Mumps, Rubella and Varicella (MMRV) Vaccine . How is mumps spread? Mumps is very … rest and recover. Drink plenty of fluids such as water, juice and soup, especially if you have a fever Get plenty of …
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… Sometimes it can be hard to figure out exactly what's causing a muscle ache or joint pain. For example, sore muscles … Aspirin for Pain, Fever, and Inflammation Assistive Devices and Orthotics Assistive Devices for People With … Disease Osteoarthritis Osteoarthritis: Heat and Cold Therapy Osteochondritis Dissecans of a Joint …
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… can last for hours, days, weeks, or even months. If you notice any symptoms of a concussion, contact your doctor. … exercise, schoolwork, video games, text messaging, or using the computer). You may need to change your school or … a car, ride a bike, or operate machinery. Use ice or a cold pack on any swelling for 10 to 20 minutes at a time. …
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… of a heart attack, call 9-1-1 or other emergency services now. After you call 9-1-1 , the operator may tell you … pain No Leg pain Do you think the chest problem may be causing a fever? Yes Possible fever No Possible fever Do you … that may be causing your pain or soreness. Ice the area. Cold will reduce pain and swelling. Apply an ice or cold
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… may be letting you know they're hungry, tired, too hot or cold, or need a diaper change. Over time, you'll learn the … your baby's clothes if you think your baby may be too cold or too warm. Hold your baby close to your body. Try … By: HealthLink BC This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any …
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… your wrist higher than the level of your heart and to use cold packs or ice to reduce swelling. Your doctor may also prescribe a …
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… This includes taking over-the-counter pain medicines, using heat or ice, and doing suggested exercises. Some people take part in … you. You may also want to try switching between heat and cold. Do exercises that your doctor or physiotherapist …