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Health topics
… get matched with a family doctor or nurse practitioner in your community. … Community Health Centres …
Health topics
… of another group, these resources can assist you with your plan or program. Canada's food guide frequently asked …
Health topics
… Cancer support: Managing stress Cancer support: When your cancer comes back or gets worse Home treatment Cancer: … melanoma Skin cancer, non-melanoma Skin cancer: Protecting your skin Testicular cancer Testicular cancer Testicular …
Healthy eating
… medications you may need to limit the amount of potassium your diet. Speak to your health care provider for advice on how much potassium … content of foods can help you make choices that fit your needs. Use the table below to find out the amount of …
Healthy eating
… light cream cheese or cottage cheese and seasonings. Make your own salad dressing by cutting the oil in half and using … or turkey. Make vegetables, grains, and salads the focus of your menu rather than meats and sweets. Make mashed potatoes …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300 mg per day. Knowing how much … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute … Additional resources For information and advice based on your specific food and nutrition needs and preferences, …
Healthy eating
… cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Health topics
… Burns and Electric Shock Cold Exposure: What Increases Your Risk of Injury? Cold Temperature Exposure Cuts Fish …
Healthy eating
… This information is not meant to replace advice from your medical doctor or individual counseling with a …
Healthy eating
… This information is not meant to replace advice from your medical doctor or individual counseling with a …