497 results found
Health topics
… Choosing a Vitamin and Mineral Supplement On this page: … Health Tools What is a vitamin and mineral supplement? A vitamin and mineral … , niacin, pantothenic acid, B6, biotin, folic acid , and B12 . Fat-soluble vitamins. These vitamins are stored in the …
Health topics
… Getting Enough Calcium and Vitamin D On this page: … Overview Why is it important to get enough calcium and vitamin D? Your body needs vitamin D to absorb calcium . Calcium keeps your bones and …
Health topics
… Vitamin B6 for Morning Sickness On this page: Overview … Information Overview Studies suggest that taking vitamin B6 for morning sickness greatly improves nausea , … pregnant. There has been no sign of harm to the fetus with vitamin B6 use. footnote 1 , footnote 2 A typical dose of …
Health topics
… Vitamin D Supplements for Breastfeeding Babies Last updated … for the first six months – with one notable exception being Vitamin D. Health Canada recommends all breastfed or partially breastfed healthy, full term babies get a vitamin D supplement of 400 IU every day, from birth until …
Health topics
… Healthy Eating: Taking Calcium and Vitamin D Actionset Overview Bone thinning occurs as part of … prevent osteoporosis by eating a diet rich in calcium and vitamin D and taking a daily vitamin D supplement. Calcium is found in many foods. These …
Medications
… Multivitamins W/Iron (Includes Prenatal Vitamins) - Oral On this page: Uses How To Use Side Effects … sure to tell your doctor or pharmacist if you have vitamin B12 deficiency (pernicious anemia) before taking it. Folic …
Health topics
… Age-Related Macular Degeneration: Taking Vitamins On this page: Overview Overview How effective are vitamins for age-related macular degeneration (AMD)? There are many studies being done to see if certain vitamin and mineral supplements and combinations of …
Health topics
… Medicines or Vitamins That Can Cause Gas, Bloating, or Burping On this … agents, such as Citrucel, Fiberall, and Metamucil. Multivitamins and iron pills. If you think that your gas, … agents, such as Citrucel, Fiberall, and Metamucil. Multivitamins and iron pills. If you think that your gas, …
Health topics
… File #68c) Iron in foods (HealthLinkBC File #68d) Vitamin B12 deficiency anemia Learn about vitamin B12 deficiency including the causes, symptoms, …
HealthLinkBC files
… oatmeal, brown and wild rice and barley Whole grains have vitamins, minerals and more fibre than refined grains. One … may change. It’s important to get enough of the following vitamins and minerals: Calcium Calcium is important for … fortified plant-based beverages and margarine. Vitamin B12 Vitamin B12 helps your nervous system work, helps make …