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Health topics
… that may be causing your nausea. Drink plenty of water. Make sure you get enough liquids so that you don't get dehydrated. Take frequent small sips of water if a whole glass is too much. Drink fluids with your … care of yourself if you are vomiting. Rinse your mouth with water and brush your teeth after you vomit. After vomiting …
Health topics
… Overview Vitamins are divided into two categories. Water-soluble vitamins These travel freely through the body. … and leaves the body as urine or stool. The body needs water-soluble vitamins in frequent, small doses. They aren't … cells. They are not passed out of the body as easily as water-soluble vitamins. Fat-soluble vitamins can reach toxic …
Medications
… This medication may be swallowed whole or may be mixed with water before being taken. If you have trouble swallowing the … place the prescribed dose in a small container of drinking water. Use the amount of drinking water for your dose as described in the Instructions for …
Health topics
… to blood: Wash needle sticks and cuts with soap and water. Use water to flush splashed blood from your nose, mouth, or skin. Wash your eyes. Use a steady stream of clean water, a saltwater solution, or a sterile wash. Do not …
Health topics
… Eat small meals several times a day and drink plenty of water If you're working, try to rest on your breaks and at … small, nutritious meals several times a day Drink plenty of water throughout the day Avoid activities that cause … your forehead and the back of your neck Drink two cups of water and take some acetaminophen Talk to your healthcare …
Health topics
… deaths are rare. Jellyfish are often found in coastal waters, having been brought ashore by winds or ocean currents. They are most common in warm ocean waters, especially along the Atlantic coast of the United … body. It's often hard to see jellyfish swimming in the water. Beached jellyfish, which may look like a clear …
Healthy eating
… barbecuing, boiling, baking, poaching or steaming. Make water and low-fat milk options available at every meal. … milk-based products Unsaturated fats Lean meats and poultry Water to quench thirst Act to support healthy eating Score … for jams/jellies and fruits canned in their own juice or water. Add milk, buttermilk or yogurt instead of cream, sour …
Health topics
… how to take a shower. Some people are afraid of the water or don't like how it feels. A removable hand-held … person feel more comfortable and in control of where the water is directed. If the person doesn't want to get under the water, don't force them. Encourage them to have a sink bath …
Health topics
… Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal … The wash will help your sinuses absorb the medicine. Saltwater washes (saline lavage or irrigation) help keep the … by keeping the mucous membranes moist. Make your saltwater solution. Add 2 cups (500 mL) distilled water to a …
Health topics
… (iris) of the eye, you may try to flush it out gently with water. If the object does not come out with flushing, wear … the upper lid away and gently flushing the eye with cool water. A clean eyedropper may help. Use caution. Do not try … the eye, or an object stuck on the eye after flushing with water. Avoid these. Never use tweezers, toothpicks, or other …