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Health topics
… Eat small meals several times a day and drink plenty of water If you're working, try to rest on your breaks and at … small, nutritious meals several times a day Drink plenty of water throughout the day Avoid activities that cause … your forehead and the back of your neck Drink two cups of water and take some acetaminophen Talk to your healthcare …
Health topics
… Poor lighting can lead to: Eye strain and irritation. Watery eyes and red, swollen eyelids. Double vision. … by the Canadian Centre for Occupational Health and Safety (CCOHS), as this type of noise can lead to … Poor lighting can lead to: Eye strain and irritation. Watery eyes and red, swollen eyelids. Double vision. …
Healthy eating
… barbecuing, boiling, baking, poaching or steaming. Make water and low-fat milk options available at every meal. … milk-based products Unsaturated fats Lean meats and poultry Water to quench thirst Act to support healthy eating Score … for jams/jellies and fruits canned in their own juice or water. Add milk, buttermilk or yogurt instead of cream, sour …
Health topics
… how to take a shower. Some people are afraid of the water or don't like how it feels. A removable hand-held … person feel more comfortable and in control of where the water is directed. If the person doesn't want to get under the water, don't force them. Encourage them to have a sink bath …
Health topics
… Overview Most of the time it is best to do your saltwater (saline) nasal wash before you use your other nasal … The wash will help your sinuses absorb the medicine. Saltwater washes (saline lavage or irrigation) help keep the … by keeping the mucous membranes moist. Make your saltwater solution. Add 2 cups (500 mL) distilled water to a …
Health topics
… (iris) of the eye, you may try to flush it out gently with water. If the object does not come out with flushing, wear … the upper lid away and gently flushing the eye with cool water. A clean eyedropper may help. Use caution. Do not try … the eye, or an object stuck on the eye after flushing with water. Avoid these. Never use tweezers, toothpicks, or other …
Health topics
… 41. Ruff CT, et al. (2014). Comparison of the efficacy and safety of new oral anticoagulants with warfarin in patients … Ruff CT, et al. (2014). Comparison of the efficacy and safety of new oral anticoagulants with warfarin in patients … 41. Ruff CT, et al. (2014). Comparison of the efficacy and safety of new oral anticoagulants with warfarin in patients …
Health topics
… stones form when a change occurs in the normal balance of water, salts, minerals, and other things in urine. The most common cause is not drinking enough water. Some people are more likely to get kidney stones … home care, such as pain medicine and drinking plenty of water. You may get a medicine to help the stone pass. If it …
Health topics
… cold pack or: An ice towel. Wet a towel with cold water, and squeeze it until it is just damp. Fold the towel, … pack. Put about 0.5 kg (1 lb) of ice in a plastic bag. Add water to barely cover the ice. Squeeze the air out of the … affected area. A homemade slush pack. Mix 710 mL (3 cups) water and 240 mL (1 cup) denatured alcohol in a freezer bag. …
Health topics
… by Vibrio vulnificus , a bacterium that lives in warm seawater. The condition is rare. What causes it? Vibrio … found in oysters and other shellfish in warm coastal waters during the summer months. People who have weak immune … open wound is exposed to the bacteria (such as from warm seawater), sores may develop. People with weak immune systems …