6345 results found
Healthy eating
… mayonnaise, light sour cream, light cream cheese or cottage cheese and seasonings. Make your own salad dressing by cutting the oil in half and using … or turkey. Make vegetables, grains, and salads the focus of your menu rather than meats and sweets. Make mashed potatoes …
HealthLinkBC files
… harm with people who use substances? Use person-first language (for example “person with substance use disorder” or … or substance use disorder, it is important to take care of yourself: Participate in an in-person or online support group Take time and space for your own health and wellbeing through sports, art, dance, …
Health topics
… Effectiveness Rate of Birth Control Methods On this page: Overview Overview These … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… Spinal cord injury Spinal cord injury refers to damage to the spinal cord due to traumatic (for example, from … cord injury: Flexibility exercises Spinal cord injury: Your rehabilitation team Low back pain Low back pain refers … of life, rehabilitation is an important part of its management. This may include physiotherapy and therapeutic …
HealthLinkBC files
… Q fever while pregnant are more likely to have a miscarriage. How is Q fever spread? Animals like goats, sheep, … aborts their offspring. You can also get sick from touching your face after touching contaminated animal tissue or … or shows, careful cleaning is recommended. This includes your hands, footwear, vehicles and transport trailers This …
Healthy eating
… than this. To decrease the risk of chronic disease, limit your intake to below 2300 mg per day. Knowing how much … 370-225 Rice mix, seasoned, prepared 125mL (½ cup) 365 Bagel ½ bagel 288 Crackers, saltine 10 saltines 282 Pancake … Nutrient File. Accessed July 2019. *Note: Consult with your health care provider before using a salt substitute …
Health topics
… June 28, 2021 Overview Adoption is one way to start or grow your family. People who decide to adopt come in many shapes …
Health topics
… types of anemia and how eating well can help prevent and manage it. Folate (folic acid) deficiency anemia Learn about … out how to get enough iron: Iron deficiency anemia Iron and your health (HealthLinkBC File #68c) Iron in foods …
HealthLinkBC files
… throughout B.C. They are reported online as hourly average concentrations. Air quality is also reported in the form … because they can remain in the air longer, get deeper into your lungs and may even get into your bloodstream. Fine particles that have a diameter less …
Healthy eating
… Guidelines for food & beverage sales: Planning healthy cafeteria menus Last updated … cardamom, cumin, paprika and more. Being a hot shot. Give your dish some heat with crushed chili pepper. Adding tang … This information is not meant to replace advice from your medical doctor or individual counseling with a …
