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… Learn about some of the different conditions that affect your skin and nails, below. Acne Acne: Should I Take … Wound Caregiving: Skin Care for Immobile Adults Changes in Your Nails Colour Changes in Nails Cut That Removes All Layers of Skin Eczema: Taking Care of Your Skin Heat Rash Hidradenitis Suppurativa Nail Psoriasis …
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… mucus). There may be "show" and/or fluid leaking from your amniotic sac. Preparing for labour and birth is like … are doing and taking a shower can be comforting. Distract yourself. Watch a movie, walk in the garden, play cards. If you are in true labour, the contractions will demand your attention. If it’s pre-labour, you may be able to carry …
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… 503KB). Additional resources Breastfeeding Bonding with your newborn VIDEO: Admission to postpartum - keeping your baby skin-to-skin VIDEO: Baby's feeding cues and … feeding methods VIDEO: Hand expressing milk VIDEO: Latching your baby … A video on breastfeeding and skin-to-skin contact …
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… Healthy eating and physical activity Last updated June 1, … that you get important nutrients that you need during your pregnancy. Following Canada’s Food Guide can help you … vitamins, minerals and proteins, as these are vital to your fetus’s growth. If you plan to eat a plant-based or …
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… their first bowel movement. After giving birth, your bowels are often sluggish. This is due to stretched … with a cool, clean, wet pad is comforting when you have your first bowel movement. Hemorrhoids Hemorrhoids are … itchy and sometimes bleeding veins that bulge out around your anus. Hemorrhoids can develop in pregnancy or from the …
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… activity Learn about preparing to add more activity into your life: Fitness: Adding more activity to your life Getting started: Adding more physical activity to your life Quick tips: Having enough energy to stay active …
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… placenta starts to form. By about two weeks, when you miss your first period, the embryo becomes a layered disc on the … can now move in the amniotic fluid, but you can’t feel it. Your healthcare provider may be able to hear the fetal heart rate …
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… They also grow and mature. Learn advice to help you and your child navigate the teenage years. Development milestones Read about what to expect as your teen grows and changes: Growth and development, ages 11 … emotional and cognitive changes Learn how to support your teen as they age: Emotional and social development, …
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… in preventing diseases and injuries will help you and your loved ones live happier and healthier lives. Learn about different diseases and … Disease and Tremors Parkinson's Disease: Modifying Your Activities and Your Home Parkinson's Disease: Movement …
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… ones. Remember that it's not always possible to follow your birth wishes. Labour and birth can be unpredictable and plans may change. You may wish to discuss this with your healthcare provider ahead of time. Episiotomy An episiotomy …
