6335 results found
Health topics
… and mild exercise or stretching. These things may help your neck pain the best. If you have severe pain or your symptoms are getting worse, or if you're getting new symptoms, consider talking to your doctor. Manipulation may not be the right treatment for …
Health topics
… help, and memorize the phone number. Be careful online too. Your online activity may be seen by others. Do not use your personal computer or device to read about this topic. … leave suddenly. If you have children, take them. And take your pets, too, if possible. Checklist for preparing to …
Health topics
… cope with a strong temptation to smoke is to quickly remove yourself from the situation that is causing the temptation. … an important reason for leaving. When you cannot remove yourself from a difficult situation, or when the temptation … or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation. Use …
Health topics
… This is much brighter than a lamp or other light fixture in your home. Light therapy is easy and safe. It has few side … want to try dawn simulation. When you begin light therapy, your first response will show you whether you need to adjust … may be tired during the first week because of changes in your sleep-wake patterns, but this will usually go away …
Health topics
… the nails softer and easier to trim. Start by gathering your supplies. You will need fingernail clippers and a nail … and nail polish remover. To trim the nails: Wash and dry your hands. You don't need to wear gloves. Use nail polish … hand steady with one hand while you trim the nails with your other hand. Trim the nails straight across. The nail …
Medical tests
… there's nothing you have to do before this test, unless your doctor tells you to. How It Is Done A health … Normal Each lab has a different range for what's normal. Your lab report should show the range that your lab uses for each test. The normal range is just a …
Health topics
… may use a thin, lighted tool ( endoscope ) to look at your nasal passages and to see the shape of your septum. In some cases, the endoscope may be used during … surgery, you may have a nasal splint or pack placed in your nostrils to stop bleeding and keep the septum straight …
Health topics
… and development Last updated February 26, 2025 Overview Your preschooler will grow and develop at a different pace … years Milestones for 4-year-olds Milestones for 5-year-olds Your child’s feelings (HealthLinkBC File #92c) Screen time … create time and space for children to play. How to teach your child by example Your child and play from birth to 3 …
Medical tests
… to not eat or drink for several hours before the test. Tell your doctor if you get nervous in tight spaces. You may get … ride home. It may be unsafe for you to drive or get home on your own. How It Is Done Before the test You will need to … aids, dentures, jewellery, watches, and hairpins) from your body. These objects may be attracted to the powerful …
Health topics
… This may decrease leg pain or help wounds heal better. Your arteries can get narrowed by a substance called plaque. Plaque is a buildup of fats in your arteries. You will be awake for the procedure. You will … get medicine to prevent pain and help you relax. First, your doctor will do a test to find narrowed arteries. He or …
