29 results found
Health features
… risk of severe illness is low for most British Columbians. However, people with respiratory illness, especially … sanitizer Cough and sneeze into your arm, not your hand Keep your hands away from your face Keep common surface … see our B.C. Immunization Schedules web page Eat healthy foods and be physically active to help keep your immune …
Health features
… mean new activities and greater exposure to germs. Learn how to take care of your health, stay active and eat well … mealtimes more enjoyable. Including a variety of nutritious foods and drinking plenty of water will support your immune system and help keep you healthy during cold and flu season. Learn about …
Health features
… a time to gather and celebrate with family and friends. Food can be a big part of the holiday season, providing … well-being. The holidays can be an opportunity to build new food traditions. Modifying old recipes or adding new dishes … choose from. Here are some ideas for adding new healthful foods to your holiday table: Serve a new vegetable or fruit …
Health features
… shortness of breath. The leading cause of COPD is smoking, however non-smokers exposed to noxious particles or gases … the necessary lifestyle and environmental changes. Consider keeping the updated COPD Flare-Up Action Plan on hand. … than you used to. You may feel too tired to make or eat food. Eating healthy can help you to meet your energy and …
Health features
… Awareness of common injuries and prevention tips will help keep you and your community members safe. Despite our efforts to keep people safe, injuries still happen. These include … visit The BC Cycling Coalition: Cycling Safety Safe storage Keep medications and poisonous substances locked up. To …
Health features
… healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. Keep up … the stress of new routines and social situations. Learn how to help your child stay safe and learn healthy lifestyle … verbal, social or online. Learn about bullying, including how to know if your child is being bullied or is bullying: …
Health features
… readiness information. For tips on seasonal readiness, how to prepare an emergency plan and what to include in an … Your health authority Fraser Health Authority For tips to keep you fit, healthy and happy over winter, visit Your … time to seek medical help, and just as important to know how to care for yourself and avoid the need for medical care …
Health features
… alcohol Take precautions to avoid slips and falls, such as keeping your physical spaces dry and uncluttered Use the … responsibility and fair play in sport For more tips on how to prevent concussion, visit: Government of Canada: … Canada: Concussion - Sport and recreation To learn more on how to reduce your child's chances of getting a concussion, …
Health features
… decrease over time, particularly in older people, so keeping your immunizations up to date will help ensure you … COVID-19. Self-monitoring means paying close attention to how you feel. Record your temperature if you feel chills or … HealthLink BC: Symptoms of COVID-19 Learn more about how to self-monitor at BC Centre for Disease Control: …
Health features
… Vaccine (HealthLinkBC File #18c) Immunizing your child To keep your child safe, it is important that they get all … Cholera Vaccine Cholera Click on the links below to learn how to give your child a better immunization experience, the …
