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Health features
… stay active and eat well this fall. On this page: Staying healthy this fall Understanding health risks during fall … Feature and the B.C. Immunization Schedules . Healthy eating Fall can be a busy season with back-to-school and a change in routine from the summer months. Planning meals and …
Health features
… On this page, learn information on how to stay safe and healthy this spring. Featured topics Asthma Asthma is a … Benefits of Physical Activity How to Choose Safe Equipment Overcoming Barriers: Adding More Physical Activity to Your Life SMART …
Health features
… you can do to help your child adjust and stay safe and healthy at any stage. Make sure that your child practices healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. …
Health features
… so you can make the necessary lifestyle and environmental changes. Consider keeping the updated COPD Flare-Up Action … B.C. between 9 am and 5 pm Pacific Time, Monday to Friday. Healthy eating With COPD, you may have lower energy levels or feel …
Health features
… shorter days and the flu and cold season, winter may bring changes to our health. Many of us may find it hard to get … it is important that we continue to stay active, eat healthy, and take care of our families and ourselves. Be … temperature exposure Healthy living during winter Healthy eating and physical activity promote and support social, …
Health features
… attacks Asthma in children Asthma in teenagers and adults Treating asthma Living with asthma Lifestyle and environmental … affects children but it should not keep them from living a healthy life. Learn more about how asthma impacts children: … medicines Living with more than one health problem Asthma: Overcoming obstacles to taking medicines Asthma: Ways to …
Health features
… On this page: Heat-related illnesses Heat stroke Staying healthy in the heat Extreme heat Extreme heat emergency … symptoms Heat stroke prevention: What to wear Staying healthy in the heat When it is hot outside, it can be easy … a very high risk to public health. Environment and Climate Change Canada distributes alerts for heat events that are a …
Health features
… your other immunizations are up to date will help keep you healthy and your immune system strong. For more information … see our B.C. Immunization Schedules web page Eat healthy foods and be physically active to help keep your immune system strong. For more information on healthy eating, visit our Healthy Eating web page For health care …
Health features
… holiday table or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, flavours and … information about holiday eating, visit Canada’s food guide Healthy eating for holidays and Cultures, food traditions and healthy eating. … Lighten Up Your Holiday Recipes …
Health features
… for bacteria to grow and thrive. People can become sick by eating foods contaminated with bacteria or the poisons that … method First Nations Health Authority: Safe and healthy foods for family and community gatherings Summer … your family can enjoy the outdoors while staying safe and healthy: Canadian Red Cross: 5 ways to stay safe and cool …