2398 results found
Health topics
… you might drink alcohol, talk to your doctor or pharmacist first. Alcohol and falls Age-related physical changes can …
Health topics
… activity is not just for jocks. It's for everyone. Being active can help you stay healthy, control your weight, and … topics, or start with these: Fitness: Getting and Staying Active Quick Tips: Fitting Physical Activity Into Your Day … Tendon Injury: Physiotherapy and Rehab Becoming More Active: Where to Start Being Active When You Have Health …
Health topics
… your health. Actionsets are designed to help people take an active role in managing a health condition. Preventing … Well What to Expect A lot of changes occur during a baby's first year. Here are some of the things that may happen. … steadily gain weight and grow in length throughout this first year, often in growth spurts . Cognitive development. …
Health topics
… age and ability level. Only 16% of Canadian adults are active enough to meet the recommended levels of physical … Canada) This YouTube video describes the benefits of being active and how to fit physical activity into your day. The …
Health topics
… health benefits by increasing the length of time you’re active or by using more effort. To avoid injury, it’s better … talk comfortably but not sing a song If you’re not already active, start at an easy level and slowly increase how hard … and gives your body time to recover, but still lets you be active at least 3 times per week. Activities can include …
Health topics
… combination of things, such as an immune system that's too active and attacks joint tissues. Viruses or other … arthritis (JIA) is unpredictable, especially during the first few years after a child is diagnosed. JIA can be mild, … blanket. Encourage your child to take a warm bath or shower first thing in the morning. It can help ease stiffness. Have …
Health topics
… available to help with getting and staying physically active. These include ones to prepare for becoming more physically active and monitoring the intensity and progress of your … or a qualified exercise professional before becoming more active. These tools will help you determine whether you …
Health topics
… is important for children and youth, how they can be active and how to prevent injuries from activity: Keeping children and teenagers active Activities for school age children Physical activity … children Physical activity for youth Quick tips: Getting active as a family Preventing injuries from physical …
Health topics
… and how serious it is. It also depends on your age and how active you are. Health Tools Health Tools help you make wise … tear happens. Or they might have less pain and swelling at first but then notice that it gets worse over a few days. … tear happens. Or they might have less pain and swelling at first but then notice that it gets worse over a few days. …
Health topics
… like deciding on whether you want to become more physically active, how to get started is also up to you! Think about … and what supports you have in place that will help you be active. Adding more physical activity Learn about preparing … to your life Quick tips: Having enough energy to stay active Choosing clothing and equipment Read about factors to …
