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Health topics
… Helping Your Child Build a Healthy Body Image On this page: Overview Related … their bodies. Look at your own beliefs and attitudes about dieting and weight. Are you always on a diet? Do you get …
Health topics
… Temper Tantrums: Keeping a Record On this page: Overview Overview Your doctor may ask you to keep a record of your child's … Pellegrino MD - Developmental Pediatrics … Temper Tantrums Keeping a Record …
Health topics
… means. Our topics can teach you how to eat well, whether your goal is to feel good, manage your weight, or prevent … on Eating Habits Joe's Story: Changing My Lifestyle Keeping Change Going—Your New Normal Loralie's Story: It's … Your Diet Celiac Disease: Eating a Gluten-Free Diet COPD: Keeping Your Diet Healthy Diabetes in Children: …
Health topics
… Keeping children and teenagers active Last updated November … physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least 60 minutes of activity every day. …
Health topics
… COPD: Handling a Flare-Up On this page: Overview Overview In a COPD attack or flare-up, your usual symptoms suddenly get worse. You have more …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in … proactively care for your well-being, from shifts in your diet and activity levels, to the reassurance of health …
Health topics
… you age depends on the type of health problems that run in your family. But it also depends on the choices you make. If … less oxygen. Regular physical activity plays a key role in keeping your lungs strong. Kidneys. With advancing age, the … is especially important for older adults. Eating a healthy diet helps keep your body strong. And it can help lower your …
Health features
… Chronic obstructive lung disease (COPD) Last updated January 29, 2024 Download PDF: Document … flare-up action plan Immunizations Living with COPD For your information Understanding COPD Chronic obstructive lung … the necessary lifestyle and environmental changes. Consider keeping the updated COPD Flare-Up Action Plan on hand. …
HealthLinkBC files
… Healthy Eating and Healthy Aging for Adults Last updated … of nutritious foods and beverages each day helps to: Keep your bones and muscles strong Build a healthy immune system … with vitamin B12. Do I need to limit some nutrients? Diets high in sodium, sugar or saturated fat can increase …
Healthy eating
… Plant-based diet guidelines Last updated August 1, 2016 Download PDF … are many advantages to a plant-based diet. It can lower your risk of chronic diseases like heart disease and cancer, … when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium …
