3928 results found
Health topics
… your medicines. Monitoring your weight. Improving your heart and lung health. Attending cardiac rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be active. Stay at a healthy weight. Lose weight if …
Health topics
… for stable angina, along with taking medicines and having a heart-healthy lifestyle. Take medicines and have a heart-healthy … A heart-healthy lifestyle includes eating a healthy diet, not smoking, staying at a healthy weight, and getting …
Health topics
… by bit, you will be able to add solid foods back into your diet. If you drink a lot of high-calorie liquid such as soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … 4823–4843. Available online: http://www.endo-society.org/guidelines/final/upload/FINAL-Standalone-Po… . …
Health topics
… critical periods for developing movement skills, learning healthy habits and laying a foundation for lifelong health … sedentary behaviour and sleep The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
Health topics
… help to prevent and treat many chronic conditions, such as heart disease, diabetes and cancer. Moving more and sitting … health Help control weight Help you live longer Canadian guidelines recommend that adults accumulate at least 150 … Activity for Health Collaborative and BC Alliance for Healthy Living Society, Canada) This database provides links …
Health topics
… you are in danger. It makes hormones that speed up your heart, make you breathe faster, and give you a burst of … for ways to reduce the amount of stress in your life. Learn healthy ways to relieve stress and reduce its harmful … Improving Your Sleep Adopt healthy habits. Eat a healthy diet , limit how much alcohol you drink, and don't smoke. …
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… Your Blood Pressure at Home Kidney Disease: Changing Your Diet Prevention To help prevent kidney damage, keep your … range and control your blood pressure. Do this by eating healthy foods, staying at a healthy weight, exercising … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Chronic kidney …
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… is ready to start eating solid foods, keep these general guidelines in mind: Continue to offer breast milk or formula … making the mixture thicker. As the variety in your baby's diet increases, include foods rich in vitamin C—such as … baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that …
Health topics
… cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … get pregnant to make sure that both you and your baby stay healthy. Work with your doctor to get your blood sugar in … It also helps you stay at a healthy weight. Eat a balanced diet. A balanced diet can keep you at a healthy weight or …
Health topics
… Lower risk of high blood pressure (hypertension), heart disease and stroke Improved blood sugar (blood … and sedentary behaviour The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it …
