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… updated August 5, 2013 After giving birth, the area around your vagina needs special care. Find advice on coping with … Discomfort After a vaginal delivery, the area between your legs may be sore, bruised and swollen. If you have … tap water for short term relief. Do not put ice directly on your skin. Place a towel or pad between the ice and the …
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… Resuscitation (No CPR) form provides you and your physician or nurse practitioner with a legal option to … it must be signed by a consenting adult, either you or your substitute decision maker, and your physician or nurse practitioner. If you have a No CPR …
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… surgery, you may wish to find out if the surgery can affect your ability to breastfeed. On this page: Biopsy Breast … had a breast augmentation, start breastfeeding as soon as your baby is born. If your baby shows signs of needing more milk, check with your …
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… or feces. If you have fever, swollen glands or changes in your vision, you should see your health care provider immediately. Who is more likely to … or who have had cancer treatment Infants and young children Pregnant women Older adults People with a chronic …
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… weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … an inner layer of fabrics that pull moisture away from your skin. The outer layer should keep the wind out (for … fleece liner). Take extra socks, toque and mittens in case yours get wet. Wear appropriate footwear that fits properly …
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… and water boilers, or used to tape together sections of heating ducts. You may also find asbestos in cement, flooring … Most of the time asbestos poses very little risk to your health. It is only a risk if you breathe in asbestos … large amounts of asbestos fibres, they can become lodged in your lungs and remain there. This can cause scarring and …
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… it a special time for talking, laughing and playing with your baby. On this page: General tips How to change a diaper … Rash General tips Here are some more tips for diapering your newborn: Wash your hands before and after each change Put your baby on a …
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… Plasmodium species. These tiny parasites can get into your bloodstream and multiply after a bite by an infected … who survive repeated or lengthy episodes of malaria as children will have some immunity to infection. However, this … travel to an area at risk of malaria, you need to protect yourself before you travel, while you are travelling and …
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… Last updated August 2, 2013 If you have to be away from your baby for more than a few hours, you can express your breast milk and store it for later. Here's some advice on making sure your milk is stored safely. Expressed breast milk can be …
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… a partner or friend Walk in the mall or in the halls of your apartment building Join a walking group - explore new … getting places Take the bus Car pool Have someone come to your home Unsuitable or uninteresting programs Check program … and private fitness clubs Use a book or video to start your own program Too busy providing care for others When …
