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… the urge when you have to go Stress Pregnancy hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … File #68h Fibre and Your Health. Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… you can do to help your child adjust and stay safe and healthy at any stage. Make sure that your child practices healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. …
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… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … at what you had for breakfast. Maybe you need to make some changes." You don't have to try to figure out all of this on … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar …
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… life like when you have a spinal cord injury? Having an SCI changes some things forever. But you can still have a full … helps you learn new ways of doing daily tasks, such as eating, bathing, dressing, writing, or cooking. You may work … prevent pressure injuries. These tips can help keep skin healthy when you have an SCI. Prevent constant pressure on …
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… Get Started Managing diabetes is all about setting a healthy routine of medicine, eating, exercise, and sleep. But when you work night shifts … way of your success and what you can do to get around those barriers. Take a walk during your breaks at work. If you …
HealthLinkBC files
… gums during pregnancy for the following reasons: Hormonal changes during pregnancy can affect your gums, causing them … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
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… (or the postpartum period). Your body goes through many changes as you recover. These changes are different for … hazel pads. Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your doctor about … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … what worries you. Your relationship with your child will change as your child gains new skills and develops … lifelong consequences. Help your adolescent build healthy eating habits. Support your child in making healthy choices …
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… eyes, and blood pressure, to see if you need treatment changes. Possible blood sugar problems during pregnancy. For … cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … diabetes educator or a dietitian can help you make an eating plan that works for you. If you're overweight, try to …
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… so you can make the necessary lifestyle and environmental changes. Consider keeping the updated COPD Flare-Up Action … B.C. between 9 am and 5 pm Pacific Time, Monday to Friday. Healthy eating With COPD, you may have lower energy levels or feel …