6346 results found
Health topics
… Heart Health: Walking for a Healthy Heart Actionset Overview Walking is a type of … aerobic exercise. It's one of the easiest ways to increase your physical activity and improve your health. Physical … These steps can help you get started with a safe, heart-healthy walking program. Talk to your doctor before starting …
Health topics
… Food and your health Overview Tips on eating habits, planning ahead and staying informed to make food choices that are healthy, safe and affordable. Image Eating habits Create …
Health topics
… HealthLink BC Eating and Activity Program for Kids Last updated January … the HealthLink BC Eating and Activity Program for Kids. If your pediatric patient would benefit from speaking with one … also consider referring your patient to other childhood healthy weights programs in B.C. On this page: Overview …
Health topics
… Planning your pregnancy Last updated January 28, 2025 Overview Information to support you with family planning. Your health when planning to become pregnant Advice on how … support your wellbeing and what to avoid to ensure you’re healthy when planning your pregnancy. Adoption Resources if …
Health features
… Your health this spring Last updated February 23, 2024 … On this page, learn information on how to stay safe and healthy this spring. Featured topics Asthma Asthma is a … (HealthLinkBC File #24) Poison Ivy, Oak and Sumac Staying Healthy Around Animals Seasonal allergies Flowers are …
Health topics
… Caring for your teen Last updated December 4, 2024 Overview Parenting a … with their affections, argumentative and even hurtful. Show your teen unconditional love and support during this time. … and alcohol and substance use Helping your teen make safe, healthy decisions about alcohol and substance use can reduce …
Health topics
… Parkinson's Disease: Modifying Your Activities and Your Home On this page: Overview Related … helping you to find ways to make dressing, bathing, and eating easier. Occupational Therapy … helping you to find ways to make dressing, bathing, and eating easier. Occupational Therapy …
Health topics
… Measuring Your Waist On this page: Overview … heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for … heart disease and diabetes. For most people, the goal for a healthy waist is: footnote 1 Less than 102 cm (40 in.) for …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … longer be added to foods sold in Canada. How do I include healthy fat in my diet? At home Cook and bake with vegetable … products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food …
Health topics
… Caring for your toddler Last updated December 3, 2024 Overview Caring … many questions. Find tips on how you can start to build healthy habits for your toddler. Explore resources to … in young children Ibuprofen use in young children Healthy eating and physical activity for kids Breastfeeding your …
