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Health topics
… during pregnancy Healthy eating guidelines for pregnancy Nutrition During Pregnancy Plant-based eating and pregnancy … A well-rounded, plant-based diet can be a good source of nutrition during pregnancy. Pay special attention to getting …
Health features
… you have COPD can help you breathe easier and feel better. Benefits of regular activity include reduced shortness of … health organization, which offers information on COPD programs and educational resources. You can speak to a …
Health topics
… dietitian may work with you to make sure you're getting the nutrition you need and to help you plan meals. You may need … surgery. A systematic review and meta-analysis: Do the benefits outweigh the risks? American Journal of Obstetrics … dietitian may work with you to make sure you're getting the nutrition you need and to help you plan meals. You may need …
Health topics
Healthy eating
… lower sodium choices. The percent daily value (%DV) on the nutrition facts table tells you if a food has “a little” or … food is often high in sodium. Many restaurants provide nutrition information for their menu items. Look for this … website, on a poster or in a pamphlet. Check the nutrition information of menu items and choose foods with …
Health topics
… 16, 2021. Kaiser LL, Campbell CG (2014). Practice paper: Nutrition and lifestyle for a healthy pregnancy outcome. Journal of the Academy of Nutrition and Dietetics , 114(7): 1099-1103. … 16, 2021. Kaiser LL, Campbell CG (2014). Practice paper: Nutrition and lifestyle for a healthy pregnancy outcome. …
Health topics
… Public health clinics, parent groups, and child development programs may help. Knowing what to expect can help you spot … 2 years or longer. footnote 1 , footnote 2 But your baby benefits from any amount of time that you breastfeed. Try to … 2 Years Citations Health Canada, et al. (2012). Nutrition for healthy term infants: Recommendations from …
Health topics
… Regular physical activity causes a wide range of health benefits in adults even if body weight and blood sugar … behaviour (e.g., sitting or watching TV) for health benefits and/or body weight control. Useful resources … Coastal Health, Canada) This booklet presents the benefits of physical activity for persons with diabetes, the …
Health topics
… mood, but is acknowledged as important for general health benefits. Precaution: protect against over-exercising when … anxiety and depression, and enhancing mood. The health benefits of physical activity: depression, anxiety, sleep, …
Medications
… increased when larger doses are used. Discuss the risks and benefits with your doctor. Stop using this medication and … sure you completely understand and accept the risks and benefits of using this medication. Follow your doctor's … be used only when clearly needed. Discuss the risks and benefits with your doctor. This drug passes into breast …