3006 results found
Health topics
… type of stroke and over 800,000 people live with stroke. Physical activity and stroke Regular physical activity can improve the risk factors related to an …
Health topics
… a foundation for lifelong health and well-being. Regular physical activity in young people promotes strong bones and muscles, physical fitness and cognitive function and reduces symptoms …
Health topics
… and resources available to help with getting and staying physically active. These include ones to prepare for becoming more physically active and monitoring the intensity and progress of your activities. Before you start Physical activity is safe for almost everyone, but some people should …
Health topics
… are less active and more sedentary following a stroke. Physical activity is an important part of a lifestyle modification … and systematic reviews consistently show that regular physical activity and more structured exercise are safe and …
Health topics
… Just like deciding on whether you want to become more physically active, how to get started is also up to you! … you have in place that will help you be active. Adding more physical activity Learn about preparing to add more activity into …
Health topics
… (sugar) in your blood. Find out how eating well and being physically active can help prevent and manage diabetes. … insulin Understanding the glycemic index (Diabetes Canada) Physical activity and diabetes Being physically active plays an …
Health topics
… Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy pregnancy. These resources … diet Taking supplements Gestational diabetes Food safety Physical activity Healthy weight Additional resources …
Health topics
… and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and healthy eating … eating guidelines for people with multiple sclerosis MS and physical activity An active lifestyle has many benefits for …
Health topics
… and complications during pregnancy . Healthy eating and physical activity Healthy eating and physical activity are part of a healthy pregnancy. By eating …
Health features
… healthy lifestyle habits, including healthy eating, keeping physically active and getting enough sleep. Keep up regular … dietitian or Email a HealthLinkBC Dietitian . Physical activity Physical activity is an important part of your … Qualified Exercise Professional or Email Physical Activity Services . Getting enough sleep Getting enough sleep is …
